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Healthy kids

Healthy kids recipes

28 Recipes

Simple, scrumptious recipes kids will love.

Squished tomato pasta sauce

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(2 ratings)
Help kids aged 3-6 make their own superhealthy fresh tomato sauce to go with pasta
30 minutes
Easy
Vegetarian

Courgette, potato & cheddar soup

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(82 ratings)
This freezable soup is a delicious way to use up a glut of courgettes
30 minutes
Easy
Vegetarian
Healthy

Classic chunky fish cakes

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(9 ratings)
Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need
1 hour and 20 minutes
Easy
Healthy

Superhealthy salmon burgers

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(231 ratings)
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
30 minutes
Easy
Healthy

Superhealthy pizza

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(32 ratings)
The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day
50 minutes
Easy
Vegetarian
Healthy

Super-veg pasta

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(29 ratings)
Get two of your five-a-day with this deliciously versatile sauce
45 minutes
Easy
Vegetarian
Healthy

Turkey burgers with beetroot relish

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(27 ratings)
These low-fat burgers freeze well, so why not make double and freeze for another time?
25 minutes
Easy
Healthy

More veg, less meat summer Bolognese

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(3 ratings)
Hide peas and courgettes in this Italian favourite to up your vegetable intake - great for kids when served with pasta
55 minutes
Easy
Healthy

Mushroom & chickpea burgers

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(29 ratings)
High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food
30 minutes
Easy
Vegetarian
Healthy

Potato & paprika tortilla

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(2 ratings)
This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs
45 minutes
Easy
Vegetarian
Healthy

Fish fingers & mushy peas

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(6 ratings)
There's no need to resort to shop-bought when making your own is so easy - use sustainable pollack and add mint and lemon to your peas
25 minutes
Easy
Healthy

Pasta with tomato & hidden veg sauce

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(30 ratings)
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
1 hour and 5 minutes
Easy
Vegetarian
Healthy

Creamy tomato soup

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(23 ratings)
A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
1 hour and 15 minutes
Easy
Vegetarian
Healthy

Spinach & courgette frittata

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(5 ratings)
Serve this thick Spanish-style omelette in wedges for a healthy vegetarian lunch bite or picnic addition
35 minutes
Easy
Vegetarian
Healthy

Chicken & leek pot pies

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(31 ratings)
Creamy individual pies topped with fluffy mash - perfect for a relaxed dinner, with your favourite veg
1 hour and 10 minutes
Easy
Healthy

Lentil lasagne

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(10 ratings)
Vegan cooking made easy - this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling
1 hour and 30 minutes
Easy
Vegetarian
Healthy

Chickpea & coriander burgers

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(44 ratings)
High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level
25 minutes
Easy
Vegetarian
Healthy

Mixed-bean chilli with wedges

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(45 ratings)
A warming bowl of meat-free comfort food. Make extra for the freezer
50 minutes
Easy
Vegetarian
Healthy

Jacket potatoes with home-baked beans

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(2 ratings)
Cold nights require comfort food, and there's no better than jacket potatoes - give yours a health boost with home-baked beans
1 hour and 40 minutes
Easy
Healthy

Turkey chilli jacket potatoes

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(3 ratings)
Turkey mince is cheap and lean - flavour Mexican-style with cumin and paprika and serve in crisp baked potatoes
55 minutes
Easy
Healthy

Bean enchiladas

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(83 ratings)
This substantial veggie supper is quick to prepare and packed with goodness
40 minutes
Easy
Vegetarian
Healthy

The ultimate makeover: Shepherd's pie

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(26 ratings)
Angela Nilsen works her magic on a classic and gives Shepherd's pie a superhealthy face-lift
1 hour and 50 minutes
Easy
Healthy

Homemade fish finger sarnie

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(1 ratings)
Fish fingers are not just a childhood freezer favourite - make yours with homemade chips for a nostalgic and superhealthy supper
45 minutes
Easy
Healthy

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