Pork with lemon picatta sauce

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• Courtenay Roach-Jones

  02 February 2010

  Courtenay Roach-Jones rated this recipe

  

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• Liezel

  04 April 2010

  Liezel rated and commented on this recipe

  

  Surprisngly tasty! I served this with rice and steamed brocoli and will definitely make it again.

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• rachelchef

  24 May 2010

  rachelchef rated and commented on this recipe

  

  lovely light summery taste and very quick and easy to make.

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• Charlaine

  12 September 2010

  Charlaine rated and commented on this recipe

  

  Easy recipe, i added a hot chilli (with the shallot) just to spice the sauce a little. Will definitely make again.

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• Vanessa

  14 April 2011

  Vanessa rated and commented on this recipe

  

  Made this tonight and served with sugar snap peas and garlicky fondant potatoes.....absolutely delicious. Will definitely be making this again.

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• emi

  29 July 2011

  emi commented on this recipe

  * delicious* added a teaspoon of English mustard and splash of sherry at the end and served with herby mushroom rice! Will make again!

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• Bra6y.g

  27 September 2011

  Bra6y.g rated and commented on this recipe

  

  Wicked, easy, Tasty!

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• ThomMich

  30 September 2011

  ThomMich rated and commented on this recipe

  

  Really tasty meal. Simple ingredients, quick and easy to make. Will definitely become a regular.

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• Joan Killeen

  04 October 2011

  Joan Killeen rated and commented on this recipe

  

  Left out the capers and added a teaspoon of sugar to please my fussy husband and kids. Thought it was lovely and very simple for a quick dinner in the middle of the week.

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• riggers

  09 October 2011

  riggers rated this recipe

  

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• Philippa

  22 October 2011

  Philippa rated and commented on this recipe

  

  yum. really lovely delicate and complex flavours. I used spray oil and a little less flour as I'm on a dlet. This meant that the sauce was a little runny but still very tasty :-)

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• Philippa

  22 October 2011

  Philippa commented on this recipe

  yum. really lovely delicate and complex flavours. I used spray oil and a little less flour as I'm on a dlet. This meant that the sauce was a little runny but still very tasty :-)

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• Natalia

  07 January 2012

  Natalia commented on this recipe

  Really enjoyed this simple,tasty recipe as did my family.I'm going to do it with chicken breasts tomorrow!

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• JMC123

  27 January 2012

  JMC123 rated and commented on this recipe

  

  thought this was disgusting. Far too lemony and had a bitter taste to the dish. I ended up adding cream to the sauce to try and make it palatable ... but it was still too acidic. Won't make this ever again

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http://www.bbcgoodfood.com/recipes/166639/

http://www.bbcgoodfood.com/recipes/166639/

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Ingredients

• 300g pork tenderloin , cut into 1cm thick slices
• plain flour , for dusting
• olive oil
• 1 shallot , finely chopped
• 1 tbsp lemon juice
• 125ml vegetable stock or chicken stock
• 125ml white wine
• 1 tbsp capers , rinsed and drained
• parsley , chopped, to serve
• broccoli , steamed, to serve

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 300g pork tenderloin , cut into 1cm thick slices
• plain flour , for dusting
• olive oil
• 1 shallot , finely chopped
• 1 tbsp lemon juice
• 125ml vegetable stock or chicken stock
• 125ml white wine
• 1 tbsp capers , rinsed and drained
• parsley , chopped, to serve
• broccoli , steamed, to serve

Per serving

363 kcalories, protein 34.3g, carbohydrate 11.4g, fat 18.2 g, saturated fat 4.6g, fibre 0.6g, salt 1.3 g

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