Lemon & five-spice chicken
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 20 mins
A star rating of 4.4 out of 5.13 ratingsRate
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Give your chicken some zing, on the grill or BBQ
Easily doubled
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Ingredients
Nutrition
Units:
MetricUS
-
2 lemons
-
3 tbsp light muscovado sugar
-
thumb-sized piece ginger
shredded (no need to peel)
-
2 garlic cloves
crushed
-
5 tbsp soy sauce
-
½ tsp Chinese five spice powder
-
splash dry sherry
or dry white wine
-
8 chicken thighs
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Nutrition: per serving
- kcal493
- fat30g
- saturates9g
- carbs7g
- sugars7g
- fibre0g
- protein50g
- salt2.25g
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Method
-
step 1
Juice 1 lemon and cut the other into slices. Put in a large food bag along with remaining ingredients and shake well to coat. leave for 10 mins (or up to 24 hrs if making ahead).
-
step 2
Heat the grill to high or fire up the barbecue. lift the chicken out of the marinade, shake off excess, then cook under a grill or on a barbecue for 20 mins, spooning over the marinade every few mins. Turn occasionally, until cooked through and dark golden brown. Great served with new potatoes and a green salad.
Recipe from Good Food magazine, June 2006
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A star rating of 4.4 out of 5.13 ratings
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