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Griddled chicken with lemon & thyme

Griddled chicken with lemon & thyme

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A star rating of 4.3 out of 5.8 ratingsRate
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  • Preparation and cooking time
    • Total time
    • Ready in 20 mins
  • Easy
  • Serves 4

A brilliant way to transform chicken breast in less than 20 minutes

Nutrition: per serving
HighlightNutrientUnit
kcal201
fat7g
saturates1g
carbs1g
sugars0g
fibre0g
protein34g
low insalt0.21g
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Ingredients

  • 4 skinless chicken breasts
  • 1 lemon , grated zest and juice
  • 2 tbsp extra-virgin olive oil , plus extra for drizzling
  • 2 garlic cloves , crushed
  • ¼ tsp dried thyme
  • hummus , kalamata, olives and lemon wedges, to serve

Method

  • STEP 1

    Mix the chicken breasts with the lemon zest, 2 tbsp lemon juice, the olive oil, garlic and thyme.

  • STEP 2

    Season, then cook on a heated griddle or on a barbecue for 4-5 mins each side. Serve the chicken with a generous dollop of hummus, a drizzle of olive oil, plus the olives and lemon wedges.

Recipe from Good Food magazine, May 2005

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Overall rating

A star rating of 4.3 out of 5.8 ratings
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