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      <title>BBC Good Food - Recipes</title>
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  	  <description>Recipes from BBCGoodFood.com</description>
  	  <language>en-gb</language>
  	  <managingEditor>vic.grimshaw@bbc.co.uk</managingEditor>
  	  <copyright>Copyright: (C) BBC Worldwide, see http://www.bbcgoodfood.com/content/terms/ for terms and conditions of reuse</copyright>
      <lastBuildDate>Fri, 03 Jul 2009 12:54:11 BST</lastBuildDate>
      <ttl>60</ttl>
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    		<title>BBCGoodFood.com Recipes</title>
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    		<title><![CDATA[Tuna & caper fishcakes ]]></title>
    		<description><![CDATA[<p>Tinned tuna makes these fishcakes good value and no fuss to make - they're ready to serve in just half an hour</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11291/tuna-caper-and-spring-onion-fishcakeses ">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11291/images/11291_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11291/tuna-caper-and-spring-onion-fishcakeses ">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11291/tuna-caper-and-spring-onion-fishcakeses </link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11291/tuna-caper-and-spring-onion-fishcakeses </guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Fri, 03 Jul 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Fried new potatoes with Parma ham & broad beans ]]></title>
    		<description><![CDATA[<p>Try this for a quick, hearty seasonal supper</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11327/images/11327_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Thu, 02 Jul 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Summer crunch salad ]]></title>
    		<description><![CDATA[<p>The crunchiness of green beans works particularly well in this salad</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/4473/summer-crunch-salad-">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/4473/images/4473_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/4473/summer-crunch-salad-">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/4473/summer-crunch-salad-</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Wed, 01 Jul 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Pink lemonade]]></title>
    		<description><![CDATA[<p>Adding raspberries to homemade lemonade gives it a tangy flavour and turns it a vivid pink</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11288/pink-lemonade">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11288/images/11288_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11288/pink-lemonade">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11288/pink-lemonade</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11288/pink-lemonade</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Tue, 30 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Egg-fried rice with prawns & peas]]></title>
    		<description><![CDATA[<p>Make your own takeaway favourite with this Chinese-style rice dish</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11189/egg-fried-rice-with-prawns-and-peas">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11189/images/11189_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11189/egg-fried-rice-with-prawns-and-peas">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11189/egg-fried-rice-with-prawns-and-peas</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11189/egg-fried-rice-with-prawns-and-peas</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Mon, 29 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Herby roast chicken with garlic lemon toasts]]></title>
    		<description><![CDATA[<p>Crunchy lemon toasts make an unusual addition to this succulent family weekend dish</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11229/herby-roast-chicken-with-garlic-lemon-toasts">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11229/images/11229_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11229/herby-roast-chicken-with-garlic-lemon-toasts">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11229/herby-roast-chicken-with-garlic-lemon-toasts</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11229/herby-roast-chicken-with-garlic-lemon-toasts</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sun, 28 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Thai burgers with salsa & sweet potato wedges]]></title>
    		<description><![CDATA[<p>Lean pork mince is a healthier option for burgers - buy free-range if you can</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/9199/thai-burgers-with-salsa-and-sweet-potato-wedges">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/9199/images/9199_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/9199/thai-burgers-with-salsa-and-sweet-potato-wedges">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/9199/thai-burgers-with-salsa-and-sweet-potato-wedges</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/9199/thai-burgers-with-salsa-and-sweet-potato-wedges</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sat, 27 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Mediterranean fish stew]]></title>
    		<description><![CDATA[<p>The tomato and fennel base in this summery one pot works well with any combination of fish and shellfish</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11300/mediterranean-fish-stew">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11300/images/11300_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11300/mediterranean-fish-stew">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11300/mediterranean-fish-stew</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11300/mediterranean-fish-stew</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Fri, 26 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Spaghetti with fennel, tomatoes & ricotta ]]></title>
    		<description><![CDATA[<p>The Mediterranean flavours in this simple, light pasta dish just scream summer</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11285/spaghetti-with-fennel-tomatoes-and-ricotta">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11285/images/11285_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11285/spaghetti-with-fennel-tomatoes-and-ricotta">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11285/spaghetti-with-fennel-tomatoes-and-ricotta</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11285/spaghetti-with-fennel-tomatoes-and-ricotta</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Thu, 25 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Asian chicken salad ]]></title>
    		<description><![CDATA[<p>This easy-to-prepare salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11261/asian-chicken-salad">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11261/images/11261_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11261/asian-chicken-salad">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11261/asian-chicken-salad</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Wed, 24 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Roasted tomato, halloumi & quinoa salad]]></title>
    		<description><![CDATA[<p>It may be similar to couscous, but this healthy seed has a little more bite. Try it in this great value supper dish</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11290/roasted-tomato-halloumi-and-quinoa-salad">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11290/images/11290_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11290/roasted-tomato-halloumi-and-quinoa-salad">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11290/roasted-tomato-halloumi-and-quinoa-salad</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11290/roasted-tomato-halloumi-and-quinoa-salad</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Tue, 23 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Fried new potatoes with parma ham & broad beans]]></title>
    		<description><![CDATA[<p>Try this for a quick, hearty seasonal supper</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11327/images/11327_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/11327/fried-new-potatoes-with-parma-ham-and-broad-beans</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Mon, 22 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Omelette wedges]]></title>
    		<description><![CDATA[<p>Treat your dad to a late Sunday breakfast for Father's Day with this brunch omelette that's made for sharing</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/10867/omelette-wedges">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/10867/images/10867_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/10867/omelette-wedges">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/10867/omelette-wedges</link>
    		<guid isPermaLink="true">http://www.bbcgoodfood.com/recipes/10867/omelette-wedges</guid>
    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sun, 21 Jun 2009 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Blackberry ripple ice cream]]></title>
    		<description><![CDATA[<p>Homemade ice cream tastes like no other, but this is a good way to cheat and turn shop-bought into something special</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11380/blackberry-ripple-ice-cream">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/11380/images/11380_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/11380/blackberry-ripple-ice-cream">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/11380/blackberry-ripple-ice-cream</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sat, 20 Jun 2009 00:00:01 BST</pubDate>
    		
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