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      <title>BBC Good Food - Recipes</title>
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  	  <description>Recipes from BBCGoodFood.com</description>
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  	  <managingEditor>vic.grimshaw@bbc.co.uk</managingEditor>
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      <lastBuildDate>Fri, 17 May 2013 12:00:40 BST</lastBuildDate>
      <ttl>60</ttl>
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    		<title>BBCGoodFood.com Recipes</title>
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    		<title><![CDATA[Quick fish stew]]></title>
    		<description><![CDATA[<p>A no-fuss pot of comfort food - pack with shellfish, white fish or salmon and serve with homemade garlic bread</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3076673/quick-fish-stew">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3076673/images/3076673_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3076673/quick-fish-stew">Read more</a></p>
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    		<link>http://www.bbcgoodfood.com/recipes/3076673/quick-fish-stew</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Fri, 17 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Mexican bean chilli]]></title>
    		<description><![CDATA[<p>The secret ingredient in this chipotle-spiced, beef chilli con carne is a storecupboard favourite - baked beans</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3077675/mexican-bean-chilli">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3077675/images/3077675_MEDIUM.jpg" />
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										<p><a href="http://www.bbcgoodfood.com/recipes/3077675/mexican-bean-chilli">Read more</a></p>
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    		<link>http://www.bbcgoodfood.com/recipes/3077675/mexican-bean-chilli</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Thu, 16 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Brown butter sole with peas & mussels]]></title>
    		<description><![CDATA[<p>Baste your fish in brown butter then steam with shellfish, peas, cider and zesty lemon</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3077684/brown-butter-sole-with-peas-and-mussels">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3077684/images/3077684_MEDIUM.jpg" />
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										<p><a href="http://www.bbcgoodfood.com/recipes/3077684/brown-butter-sole-with-peas-and-mussels">Read more</a></p>
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    		<link>http://www.bbcgoodfood.com/recipes/3077684/brown-butter-sole-with-peas-and-mussels</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Wed, 15 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Burgers with triple-cooked chips ]]></title>
    		<description><![CDATA[<p>Serve up beef burgers and golden crispy chips with fluffy insides - then stack them high with bacon, cheese, gherkins and tomatoes</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3087676/best-of-british-burgers-with-triplecooked-chips">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3087676/images/3087676_MEDIUM.jpg" />
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										<p><a href="http://www.bbcgoodfood.com/recipes/3087676/best-of-british-burgers-with-triplecooked-chips">Read more</a></p>
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    		<link>http://www.bbcgoodfood.com/recipes/3087676/best-of-british-burgers-with-triplecooked-chips</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Tue, 14 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Sizzled masala lamb]]></title>
    		<description><![CDATA[<p>Marinate lamb chops with curry paste and serve up a colourful meal for one with crisp radish, tomato, cucumber and herb salad</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3077680/sizzled-masala-lamb-with-chopped-salad">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3077680/images/3077680_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3077680/sizzled-masala-lamb-with-chopped-salad">Read more</a></p>
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    		<link>http://www.bbcgoodfood.com/recipes/3077680/sizzled-masala-lamb-with-chopped-salad</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Mon, 13 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Passion fruit teacup puddings]]></title>
    		<description><![CDATA[<p>Cook these steamed sponge puddings in small, sturdy ramekins and serve in little china cups when entertaining</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3087688/passion-fruit-teacup-puddings">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3087688/images/3087688_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3087688/passion-fruit-teacup-puddings">Read more</a></p>
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    		<link>http://www.bbcgoodfood.com/recipes/3087688/passion-fruit-teacup-puddings</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sun, 12 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Rolled pork belly with herby apricot & honey stuffing]]></title>
    		<description><![CDATA[<p>If you're a crackling fan you'll love this idea for roast dinner - drying out the skin gives great results</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3087682/rolled-pork-belly-with-herby-apricot-and-honey-stu">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3087682/images/3087682_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3087682/rolled-pork-belly-with-herby-apricot-and-honey-stu">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/3087682/rolled-pork-belly-with-herby-apricot-and-honey-stu</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sat, 11 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Bucks fizzers]]></title>
    		<description><![CDATA[<p>Chocolate orange mousse, Prosecco cream and tingly sherbet - if you're entertaining a crowd, they'll love this dessert with a twist</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3094681/bucks-fizzers">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3094681/images/3094681_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3094681/bucks-fizzers">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/3094681/bucks-fizzers</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Fri, 10 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Melanzane parmigiana]]></title>
    		<description><![CDATA[<p>Meaning 'aubergine Parmesan' in Italian, this vegetarian bake with tomato and cheese is ideal for entertaining</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3091674/melanzane-parmigiana">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3091674/images/3091674_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3091674/melanzane-parmigiana">Read more</a></p>
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    		<link>http://www.bbcgoodfood.com/recipes/3091674/melanzane-parmigiana</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Thu, 09 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Vegetable jalfrezi]]></title>
    		<description><![CDATA[<p>A meat-free curry, low in saturated fat and packed with goodness from butternut squash, cauliflower, peppers and chickpeas</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3074680/vegetable-jalfrezi">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3074680/images/3074680_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3074680/vegetable-jalfrezi">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/3074680/vegetable-jalfrezi</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Wed, 08 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Pea & new potato curry]]></title>
    		<description><![CDATA[<p>A low-fat and low-calorie vegetable curry that's made with Madras spice and yogurt</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3084674/pea-and-new-potato-curry">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3084674/images/3084674_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3084674/pea-and-new-potato-curry">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/3084674/pea-and-new-potato-curry</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Tue, 07 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Rhubarb & orange cake]]></title>
    		<description><![CDATA[<p>Make the most of seasonal fruit in this rustic bake with almond topping - serve it warm from the oven, as a pudding, or with afternoon tea</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3087680/rhubarb-and-orange-cake">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3087680/images/3087680_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3087680/rhubarb-and-orange-cake">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/3087680/rhubarb-and-orange-cake</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Mon, 06 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Lamb shank, pea & mint pie ]]></title>
    		<description><![CDATA[<p>Slow cook lamb shanks to fill this traditional shortcrust suet pastry pie with a light twist - add greens and plenty of herbs</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3074674/lamb-shank-pea-and-mint-pie">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3074674/images/3074674_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3074674/lamb-shank-pea-and-mint-pie">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/3074674/lamb-shank-pea-and-mint-pie</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sun, 05 May 2013 00:00:01 BST</pubDate>
    		
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    		<title><![CDATA[Lighter Bakewell tart]]></title>
    		<description><![CDATA[<p>Angela Nilsen slashes the fat and sugar content of this tea time classic shortcrust pie with fresh raspberries and iced topping</p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3094691/lighter-bakewell-tart">
											<img vspace="4" hspace="4" border="0" src="http://www.bbcgoodfood.com/recipes/3094691/images/3094691_MEDIUM.jpg" />
										</a></p>
										<p><a href="http://www.bbcgoodfood.com/recipes/3094691/lighter-bakewell-tart">Read more</a></p>
										<hr/>]]></description>
    		<link>http://www.bbcgoodfood.com/recipes/3094691/lighter-bakewell-tart</link>
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    		<author>goodfood@bbc.co.uk</author>
    		
    		
    		
    		<pubDate>Sat, 04 May 2013 00:00:01 BST</pubDate>
    		
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