The BBC Good Food logo
Member recipe
Member recipes are not tested in the GoodFood kitchen.

Sauteed Swiss Chard.

By melissa wilkinson (GoodFood Community)
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
A vegetable dish, simple and quick to make.
Advertisement

Ingredients

  • 200g Swiss Chard
  • a knob of Butter
  • half tsp pureed garlic
  • a pinch of sea salt
  • lemon zest to taste (optional)

Method

  • STEP 1
    Cut away the thick stems, discard, keeping the green leaves. Roll the leaves into a cigar shape and slice into 5 mm strips.
  • STEP 2
    Put a large frying pan on a medium to high heat, add the knob of butter. When melted add the leaves, garlic and salt. Toss and fry for about 1 -2 mins.
  • STEP 3
    Serve straight away, sprinkle over the lemon zest, if using.

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Rating: 5 out of 5.1 rating
Advertisement
Advertisement
Advertisement

Sponsored content