Sauteed Swiss Chard.

Method

• step 1

  Cut away the thick stems, discard, keeping the green leaves. Roll the leaves into a cigar shape and slice into 5 mm strips.

• step 2

  Put a large frying pan on a medium to high heat, add the knob of butter. When melted add the leaves, garlic and salt. Toss and fry for about 1 -2 mins.

• step 3

  Serve straight away, sprinkle over the lemon zest, if using.