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Rawmunchies - Raw Vegan Zucchini Crust Pizza

By Raw Munchies (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • A challenge
  • Makes 1 pizza
Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org
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Ingredients

Pizza Crust

  • 2 zucchinni
  • 2 Thai coconuts
  • 2 tablespoons olive oil
  • 1 tablespoon oregano
  • 1 tablespoon pine nuts ground with 1 teaspoon water (or as much as it takes to cream the pine nuts)
  • 1/2 teaspoon apple cider vinegar

Pizza Vegetables

  • 2 zucchinni
  • 2 Thai coconuts
  • 2 tablespoons olive oil
  • 1 tablespoon oregano
  • 1 tablespoon pine nuts ground with 1 teaspoon water (or as much as it takes to cream the pine nuts)
  • 1/2 teaspoon apple cider vinegar
  • 1 tomato
  • 1 mushroom
  • 1/2 red bell pepper
  • 1/4 onion
  • 1 teaspoon oregano
  • 1 teaspoon rosemary
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon paprika
  • pinch coriander ground
  • pinch garlic

Method

  • STEP 1
    In a food processor or high speed blender, blend till smooth all Pizza Crust ingredients.
  • STEP 2
    Dehydrate 10 hours at 42 degrees Celsius (108 degrees Fahrenheit), or until almost dry.
  • STEP 3
    At the same time: Cut dehydrate the tomato, mushroom, bell pepper and onion separately for 2 hours.
  • STEP 4
    Add the spices to the dehydrated Pizza Vegetables and then cover crust and dehydrate the last 1/2 hour together.
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