Member recipe
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Finger millet porridge (glutenfree)

By Kru (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Makes 1 serving
This is a simple exchange from the traditional oatmeal recipes you might have been bored of, or maybe you just want a change? Millet called ragi in India is rich in calcium, aids weightloss, rich in fibre, regulated blood sugar and treats anemia, is relaxant, good babyfood and boosts lactation in mothers


  • 2 tablespoons millet flour
  • 1 cup milk of your choice
  • Raw honey, or sweetener of your choice
  • Nuts and dried fruit for garnish


  • STEP 1
    Dry toast the millet flour in a nonstick pan for a few minutes and then transfer it to a bowl. This methos gives it the rich flavour.
  • STEP 2
    Whisk the milk with the dryroasted millet flour, mix well so there are no lumps
  • STEP 3
    Pour your mixture in the pan and keep stirring with a wooden spoon, until it thickens. It might take a few minutes.
  • STEP 4
    Serve garnished with fruits and nuts.
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