Poached Haddock

Method

• step 1

  Preheat the oven to 200C

• step 2

  Remove any pin bones from the fish with tweezers. Lightly season with pepper, salt is unnecisary with the variety of fish.

• step 3

  Place the Haddock skin down in a ceramic dish. The add the milk until it just covers the fish. Then place small knobs of butter along the fish. Place in the oven for 15-20 minutes depending on the size of your fish.

• step 4

  Depending on the size and variety of the new potatoes either half or boil whole in lightly salted water.

• step 5

  When cooked remove the fish from the dish and place under low heat to keep warm. Transfer the milk into a saucepan and add the chopped herbs. Simmer for 5 minutes to reduce the sauce a little.

• step 6

  Add the 1/2 sliced Savoy Cabbage to lightly seasoned boiling water for 2-4minutes

• step 7

  To serve place the Haddock on top of a bed of savoy cabbage, with new potatoes on the side. Drizzle with the sauce reduction.