October

Pork

paw-k

One of the most versatile types of meat, pork is economical, tender if cooked correctly, and…

rah-dee-chee-o

An Italian relative of chicory, radicchio is a forced crop and has distinctive red and white…

blak-bear-ee

A purply black-coloured berry comprising many individual seed-containing fruits surrounding a…

A tart, ruby-red coloured berry which grows wild on shrubs throughout northern Europe and North…

lett-iss

Lettuce are available in a vast number of varieties, and are either crisp or floppy, growing…

bah-nah-nah

Probably the best known, most popular tropical fruit, their name probably derives from the…

white-ing

Small silvery fish with tender, white, firm flesh, delicately flavoured and low in fat. Whiting…

grau-se

Of all the feathered game, grouse is considered the king - hence the first day of the grouse…

da-ate

Dates are one of the oldest cultivated fruits - it's thought that they were a staple part of…

ap-pel

Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…