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  1. Home
  2. Seasonal calendar
  3. Month
  4. March

March - what's in season?

Discover the best UK seasonal produce for the month of March and how to prep and cook it.

Spring lamb

Spring lamb

Pork

Pork

Sorrel

Sorrel

Grapefruit

Grapefruit

Radicchio

Radicchio

Close-up of a green Bramley apple

Bramley apple

Fillet of poached halinut served on a tomato and broad bean sauce

Halibut

Close-up of a bunch of bananas

Banana

Unpeeled orange being segmented using a knife

Orange

Lemons in bowl with one sliced

Lemon

Bunch of watercress leaves

Watercress

Salmon fillets in a baking dish

Salmon

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Bowl of mussels

Mussels

Cooked potatoes in a pan with skin peeling off

Potato

Whole and segmented pomegranates

Pomegranate

Group of oysters

Oyster

Chicory leaves

Chicory

Bowl of spring greens with spoon

Spring greens

Close-up of a bunch of purple sprouting broccoli stems

Purple sprouting broccoli

Beef

Beef

Whole and halved red bell pepper

Pepper

Roast lamb partially sliced, topped with lavendar

Lamb

Uncooked cauliflower close-up with green leaves

Cauliflower

Cod, spinach and beans on a plate

Cod

Red onion being cut

Onion

Rhubarb

Rhubarb

Uncooked spinach leaves

Spinach

Jerusalem artichoke

Jerusalem artichoke

Charred cabbage on a plate

Cabbage

Bunch of spring onions

Spring onion

Uncooked parsnips protrouding from a pan

Parsnip

Whole golden roast chicken stuffed with herbs

Chicken

Whole sweet potato and chopped sweet potato

Sweet potato

Bundle of leeks on wood

Leek

A celeriac being skinned with a knife

Celeriac

Brussels Sprouts

Brussels sprouts

Pak choi leaves on a table

Pak choi

Peeled white asparagus

White asparagus

Overhead view of a bowl of kale against a gray cement counter.

Top 5 health benefits of kale

Brussels sprouts

Top 5 health benefits of brussels sprouts

Crispy sweet potatoes with chickpeas & tahini yogurt

Top 5 health benefits of sweet potato

Abstract red background with citrus-fruit of grapefruit slices. Close-up

Top 5 health benefits of grapefruit

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