A rustic and authentic quick Indian one-pot packed with tonnes of hot Asian spices and fragrant coriander.

Saag aloo is a classic Indian-style side dish featuring potatoes fried in spices and spinach. Rustle up this fragrant vegetarian recipe in just 25 minutes.

Pair this tart, tangy and refreshing lime pickle with a simple meal of dhal and boiled rice. The recipe makes a 500g jar and will last for three months

This easy, healthy chicken bhuna recipe is great for a weekend treat and is a guaranteed crowd-pleaser. No one could refuse a plate of this indulgent curry

Make some indulgent gajar halwa, a popular dessert in North India. Often served at Diwali to mark the change of seasons, it's almost fudgy in texture

Make a batch of kitchari, a soothing, dhal-like dish linked to Ayurvedic cleanses (an ancient system of alternative medicine from India) for a healthy supper.

Flavour up butternut squash with Indian spices for this warming and healthy vegan soup. Serve with naan for a hearty lunch

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy chicken korma that will give your local takeaway a run for its money

Spice up a salmon fillet with the classic Indian side dish, sag aloo, for an easy midweek meal that's packed with omega-3 and ideal for feeding a crowd

Enjoy these vegan patties which are a popular snack in North India, with a green tint from the spinach. Serve with your favourite chutney – we went for mango

This takeaway favourite is freezer-friendly and quick to reheat, giving you the chance to get ahead and save money.

A homemade curry to rival your favourite Indian takeaway - a rich blend of spices mixed with creamy ghee

Try this no-fuss, midweek meal that's high in protein and big on flavour. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce

Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

Try making these lentil-filled snacks. A popular street-food in India, they're perfect for entertaining or as an afternoon pick-me-up

Make your own Indian flatbreads at home and you'll never go back to buying them. Delicious eaten warm, these naans are ideal served with your favourite curry

Up your veg count and get three of your five-a-day with this fragrant, low fat vegetarian curry

Make our easy beef curry and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chilli powder

Make no excuses for how rich this delicious black dhal is – it's a comforting celebration dish

Slather this turmeric-ginger marinade on chicken wings or tofu overnight. Turmeric, like ginger, is a root and grows in India and South East Asia

Enjoy these flatbread as part on an Indian feast. Puri is fried dough that puffs up once submerged in hot oil. Here they're flavoured with carom seeds

A lighter version of the Indian takeaway classic, chicken balti, this tomato-based curry is packed with extra spinach and peppers

Make the most of aubergines with this vegan curry. Low in fat yet packed with flavour, you can serve it with rice or roti

A popular frozen dessert from India, try making this kulfi with a malt twist alongside delicious caramelised bananas – the perfect end to an Indian meal

This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot

Enriched with nuts and infused with spices and rosewater, this chilled milk drink is traditionally served during Holi, India’s festival of colour

Use a sustainable white fish like pollock in this southern Indian-style coconut and tomato curry with fresh coriander

Enjoy this hearty beef, lentil and oat porridge originating from Pakistan. It's slow-cooked, then served with naan and lots of spicy, tangy toppings