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Thai prawn & lychee salad

Thai prawn & lychee salad

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Rating: 5 out of 5.1 rating
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  • Preparation and cooking time
    • Prep:
    • no cook
  • Easy
  • Serves 6

This Asian-inspired salad is a guaranteed crowd pleaser. If you can't find fresh lychees, go for fresh sliced mango instead

Nutrition: per serving
HighlightNutrientUnit
kcal140
low infat3g
saturates1g
carbs12g
sugars11g
fibre1g
protein16g
salt1.8g
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Ingredients

For the dressing

Method

  • STEP 1

    To make the dressing, bash the chilli (if using) using a pestle and mortar. Add the remaining ingredients, mix together and taste for a good combination of sweet, sour, salty and hot, then set aside.

  • STEP 2

    Combine the prawns, mint, coriander, lychees, beansprouts and half the peanuts with the dressing, and toss well. Pile onto a serving platter and scatter with the remaining peanuts and the garlic chips or crispy onions (if using). Put in the middle of the table and let everyone help themselves.

Goes well with

Recipe from Good Food magazine, August 2016

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Overall rating

Rating: 5 out of 5.1 rating
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