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Sesame salmon subs with cucumber pickle

Sesame salmon subs with cucumber pickle

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Rating: 5 out of 5.3 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Give salmon a new dimension with a golden crust of healthy seasame

Nutrition: per serving
NutrientUnit
kcal717
fat32g
saturates6g
carbs58g
sugars3g
fibre7g
protein53g
salt2g
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Ingredients

To serve

  • spinach & watercress salad (see seperate recipe)
  • Quick cucumber pickle (see separate recipe)
  • light soy sauce , to taste

Method

  • STEP 1

    Heat oven to 200C/fan 180C/gas 6. Spread the sesame seeds over a large plate. Season the salmon fillets if you like, then dip into the beaten egg and roll in the sesame seeds. Place on a baking tray and roast for 10 mins or until firm and the sesame seeds are golden.

  • STEP 2

    Split sub rolls, fill with a little of the spinach and watercress salad, then top with the salmon fillet. Serve with the cucumber pickle on the side and soy sauce for splashing, if you like.

Goes well with

Recipe from Good Food magazine, June 2006

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Overall rating

Rating: 5 out of 5.3 ratings
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