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Nutrition: per serving

  • kcal498
  • fat32g
  • saturates9g
  • carbs18g
  • sugars0g
  • fibre6g
  • protein36g
  • salt1.5g
    low
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Method

  • step 1

    Put the butter beans, 4 tbsp of the oil, the garlic and 3 tbsp of water into a pan and heat through. Smash the beans with a potato masher until you have a rough mash, stir in the lemon juice and mint, season to taste and keep warm.

  • step 2

    Season each lamb steak with the black pepper and a sprinkling of salt. Heat the remaining oil in a large frying pan until really hot. Add the lamb steaks and cook for 3 minutes on each side for pink meat or until cooked to your liking. Spoon the mash onto four warm serving plates and top each with a lamb steak. Quickly stir half a cup of water into the lamb pan, boil to make a sauce and spoon over the lamb. Add a handful of watercress to each plate and serve.

Recipe from Good Food magazine, May 2004

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Comments, questions and tips (4)

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Overall rating

A star rating of 4.5 out of 5.4 ratings
yorkshirejen avatar

yorkshirejen

A star rating of 5 out of 5.

Oh wow, I'm so glad this recipe is on line, I lost the magazine it was in and I was mad with myself! The butterbean mash is one of the nicest things I've ever tasted (a tablespoon of creme fraiche finishes it off beautifully but it really doesn't need it as such...) I tend not to use lamb steaks, I…

sakura-chan

A star rating of 5 out of 5.

I didn't follow the recipe for the lamb, but the butterbean mash was amazing! Really tasty and something I will make over and over again.

red1ribbon

A star rating of 4 out of 5.

This was lovely. The flavours really complimented each other. The butter bean mash was a little bit dry, next time i would add more water maybe, and I decided to serve it with some mixed veg as had no watercress to hand.

Overall a lovely mid week dinner.

yorkshirejen avatar

yorkshirejen

The lamb is nice in itself, but I make the butterbean mash again and again to go with a steak or mutton chops too. It's surprisingly filling whilst being not as heavy as a potato mash, and a great storecupboard standby - an absolute winner.

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