Recipes

Fennel-roasted cauliflower with quinoa served on a plate

Healthy cauliflower recipes

A platter of steak, green beans and lentils, with a full serving plate of salad on the side

Healthy salad recipes

Spiced spinach eggs with tomatoes in a pot

Healthy brunch

Healthy mince

Spiced carrot & lentil soup

Healthy lentil recipes

Cod & anchovy bake

Healthy fish recipes

Spinach and halloumi salad in a plate

Spinach

Miso & butternut soup served in two bowls

Healthy vegetable soup recipes

Spinach, sweet potato and lentil dhal on a plate topped with spring onions and coriander

Vegetarian one-pot recipes

Roast cauliflower curry in a bowl with rice and naan

Vegetarian cauliflower recipes

A traybake with chicken, broccoli, tomatoes, onions and potatoes

87 Healthy winter recipes

Quick and easy fish stew with prawns

Cod recipes

Winter salad with raisins, dill & walnuts on a white plate

Cauliflower salad

Beetroot & feta pasta served in 2 bowls

Feta recipes

A plate serving slow cooker meatballs with spaghetti

Healthy freezable recipes

Lemon & spinach rice with feta in a white bowl

Frozen spinach

Duck ragu with pappardelle & swede served in a bowl

Healthy pasta recipes

Healthy pumpkin soup

Healthy soup

Chicken, leek & brown rice stir fry

Brown rice recipes

charred veg tuna nicoise with creamy kefir dressing

Healthy tuna

Aubergine milanese

Tomato pasta recipes

Two bowls of pasta arrabbiata with aubergines

Low-fat vegetarian recipes

Baked eggs with white beans, mushrooms, tarragon & crème fraîche in a frying pan with toast

Healthy mushroom recipes

A grey platter of Moroccan roast lamb with roasted roots and coriander on a dark tablecloth

Healthy roast recipes

Ponzu tofu poke bowl with fresh vegetables and chopsticks

Healthy vegan lunch recipes

healthy beef chow mein

Healthy noodle

Burrito bowl with chipotle black beans, chopped onion, tomatoes and white rice

Healthy vegetarian lunch

Pressure cooker pulled pork served in buns plus coleslaw

Pressure cooker recipes

Mexican bean soup in a bowl topped with guacamole and coriander

High-fibre recipes

Tofu scramble on toast

Healthy vegetarian breakfast recipes

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