Two bowls of pasta arrabbiata with aubergines

Low-fat vegetarian recipes

Pack in the goodness with these vibrant veggie meals that are low in fat but full of flavour. Feast on hearty chillis, speedy stir-fries, veg-packed soups and more.

35 ratings 4.3 out of 5 star rating

Choose this healthy pasta supper after a workout. Although it's low in fat and calories, it's packed with flavour, and also provides calcium and fibre

43 mins
Easy
Healthy
Vegetarian
505 ratings 4.9 out of 5 star rating

This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings

2 hrs and 25 mins
Easy
Vegetarian
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663 ratings 4.8 out of 5 star rating

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

45 mins
Easy
Healthy
Vegan
20 ratings 4.8 out of 5 star rating

Try this vegan take on a jambalaya, full of fiery and smoky flavours and bursting with vegetables. It's healthy, low in fat and calories, yet big on flavour 

1 hr and 15 mins
Easy
Healthy
Vegan
60 ratings 4.7 out of 5 star rating

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day 

1 hr and 10 mins
Easy
Healthy
Vegetarian
77 ratings 3.9 out of 5 star rating

Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It takes just 25 minutes to make and is healthy and low in fat and calories to boot

25 mins
Easy
Healthy
Vegetarian
44 ratings 2.9 out of 5 star rating

No need for constant stirring with our low-fat, low-calorie mushroom risotto made in a slow cooker. Sprinkle with parmesan for a comforting veggie meal

1 hr and 30 mins
Easy
Healthy
Vegetarian
22 ratings 4.3 out of 5 star rating

Rustle up this teriyaki tofu served with wholegrain rice in just 30 minutes. Easy and low in fat, this vegetarian dish is perfect for busy weeknights

30 mins
Easy
Vegetarian
772 ratings 4.8 out of 5 star rating

Come home to a warming bowlful of this filling, low-fat soup

35 mins
Easy
Vegetarian
10 ratings 4.5 out of 5 star rating

Spice up your week with this satisfying, healthy, low-calorie veggie curry. It provides calcium, iron, vitamin C and fibre, along with three of your 5-a-day

50 mins
Easy
Healthy
Vegetarian
216 ratings 4.7 out of 5 star rating

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

1 hr and 45 mins
Easy
Healthy
Vegetarian
36 ratings 4.9 out of 5 star rating

Combine lentils with spinach, tomatoes and spices to make this warming midweek veggie supper that's low-fat and packed with vitamins. Serve with warm chapatis

50 mins
Easy
Healthy
Vegetarian
45 ratings 4.8 out of 5 star rating

Make the most of Quorn mince for this easy veggie bolognese that's low in fat and calories. Cook a large batch ahead and freeze for easy family dinners

1 hr and 10 mins
Easy
Vegetarian
17 ratings 3.8 out of 5 star rating

Providing an impressive five of your 5-a-day in each portion, this filling vegan stew is low calorie and low fat, and also provides fibre, vitamin C, iron and calcium

1 hr and 10 mins
Easy
Healthy
Vegan
11 ratings 4.2 out of 5 star rating

Make this tasty tomato soup in a soup maker for delicious results with minimal effort. It's low in calories and fat, and delivers two of your 5-a-day

35 mins
Easy
Vegetarian
1,144 ratings 4.6 out of 5 star rating

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

25 mins
Easy
Healthy
Vegetarian
9 ratings 3.6 out of 5 star rating

Make this quick broccoli, lemon and walnut pasta with simple storecupboard ingredients. It’s healthy, low in fat and calories and full of texture and flavour

20 mins
Easy
Healthy
Vegetarian
350 ratings 4.4 out of 5 star rating

A few clever substitutions can make this traditional creamy casserole low in fat and calories

30 mins
Easy
Vegetarian
158 ratings 4.6 out of 5 star rating

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level

25 mins
Easy
Healthy
Vegetarian
11 ratings 3.8 out of 5 star rating

Make our easy vegan noodle soup for a warming midweek meal. This low-calorie recipe can be spiced up according to taste with a side serving of sriracha

30 mins
Easy
Vegan
8 ratings 4.5 out of 5 star rating

Make the most of fresh asparagus and broad beans and try this light, low-fat veggie lasagne with a twist. It delivers three of your 5-a-day

1 hr and 45 mins
Easy
Healthy
Vegetarian
76 ratings 4.6 out of 5 star rating

This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot.

1 hr and 5 mins
Easy
Healthy
Vegetarian
15 ratings 4.3 out of 5 star rating

Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan

45 mins
Easy
Healthy
Vegetarian
5 ratings 4.2 out of 5 star rating

Use a soup maker to make this easy lentil soup with leek and carrot for lunch or supper. It's filling and nutritious, plus low in calories and fat

35 mins
Easy
Healthy
Vegetarian
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