Interested in trying our FREE Healthy Diet Plan? This easy-to-follow, nutritionist-created plan will inspire you to cook and eat more healthily. Nourish yourself with seven days of meals, snacks and treats.

Showing items 1 to 24 of 57

  • Black bean & tortilla soup in a bowl

    Black bean & tortilla soup

    A star rating of 4.5 out of 5.6 ratings

    Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup. Serve with coriander, avocado, feta and pumpkin seeds

  • Butter bean curry wraps on a plate

    Butter bean curry wraps

    A star rating of 5 out of 5.1 rating

    Use up the leftovers from our butter bean curry to make these filling wholemeal wraps. They're low in fat and calories, and rich in fibre

  • Burrito bowl with chipotle black beans, chopped onion, tomatoes and white rice

    Burrito bowl with chipotle black beans

    A star rating of 4.8 out of 5.67 ratings

    This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

  • One serving of spicy red lentil chilli with guacamole & rice

    Spicy red lentil chilli with guacamole & rice

    A star rating of 4.5 out of 5.8 ratings

    Serve vegan chilli made with red lentils and plenty of veg – enjoy it with homemade guacamole and brown rice for a filling and healthy dinner

  • Spicy noodle salad

    Spicy tofu tahini noodle salad

    A star rating of 5 out of 5.2 ratings

    Whip up this easy noodle salad. With minimal cooking involved, it helps on the energy usage front. Switch up the veg depending on what’s in season

  • One ponzu tofu poke bowl

    Ponzu tofu poke bowl

    A star rating of 5 out of 5.2 ratings

    Use silken tofu to make this flavourful poke bowl. It's similar to a Japanese dish called ‘hiyayakko’, which is usually enjoyed at the height of summer

  • A serving of healthy pesto eggs on toast

    Healthy pesto eggs on toast

    A star rating of 4 out of 5.5 ratings

    Try a speedy, low-fat pesto as a delicious alternative to oil for frying eggs - it adds great flavour to the dish, too, to make a perfect brunch or lunch

  • Orzo & chickpea soup in two bowls

    Orzo & chickpea soup

    A star rating of 4.8 out of 5.5 ratings

    Rustle up this healthy, low-fat, low-calorie soup with orzo, chickpeas, veg and a can of chopped tomatoes. Top with grated parmesan to serve

  • One serving of peach, mozzarella & chicken panzanella

    Smoky chickpea salad

    A star rating of 5 out of 5.2 ratings

    Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing

  • Four bowls with a grain mix of bulgur and quinoa with various toppings

    Bulgur & quinoa lunch bowls

    A star rating of 4.6 out of 5.20 ratings

    These meal prep grain bowls use one base and two deliciously different toppings. Choose from avocado, olives and rocket or chickpeas, beetroot and orange

  • Spiced carrot & lentil soup in a bowl

    Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1329 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

  • Kale soup in two bowls with parmesan

    Kale soup

    A star rating of 4.4 out of 5.3 ratings

    Rustle up a bowl of filling kale soup with pasta. Leafy green veg such as kale are rich in chlorophyll and a natural sugar, which can help maintain a healthy gut

  • Miso broccoli, egg & quinoa salad served in a bowl

    Miso broccoli, egg & quinoa salad

    A star rating of 4.2 out of 5.7 ratings

    Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness

  • A bowl of aubergine and chickpea curry

    Aubergine dhal with tomato & onion raita

    A star rating of 4.1 out of 5.37 ratings

    This comforting chickpea and lentil curry provides all five of your 5-a-day. It’s spiced with turmeric and ginger and topped with a calcium-rich raita

  • A serving of halloumi pasta

    Halloumi pasta

    A star rating of 4.5 out of 5.12 ratings

    Add the punchy flavours of halloumi to pasta along with olives, courgette and tomato. Halloumi has more salt than cheddar, so a little goes a long way

  • Vegan sweet potato & cauliflower lentil bowl with red cabbage coleslaw

    Sweet potato & cauliflower lentil bowl

    A star rating of 4.5 out of 5.34 ratings

    Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day

  • Roast veg with eggs and tahini dressing in a lunchbox

    Cumin roast veg with tahini dressing

    A star rating of 4.4 out of 5.17 ratings

    Get all five of your 5-a-day in one super-healthy packed lunch, bursting with nutrients including calcium, folate, fibre, vitamin C and iron

  • Corn, coconut & lentil chowder in a bowl

    Corn, coconut & lentil chowder

    A star rating of 4.4 out of 5.9 ratings

    Serve up our healthy corn, coconut & lentil chowder for lunch. Lentils, onions and sweetcorn give this dish valuable fibre for a healthy digestive system

  • Tabbouleh salad in bowl topped with hard boiled egg

    Brown rice tabbouleh with eggs & parsley

    A star rating of 3.6 out of 5.14 ratings

    Pack up this tasty rice salad for a healthy vegetarian lunch. It's full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs

  • Avocado & black bean eggs in a bowl

    Avocado & black bean eggs

    A star rating of 4.1 out of 5.50 ratings

    Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

  • Balsamic feta & mint puy lentils on a plate

    Balsamic feta & mint puy lentils

    A star rating of 4.5 out of 5.2 ratings

    Make this vibrant, wholesome balsamic feta and mint puy lentils in just five minutes – no hob or oven required! It's a nutritious, speedy meal for two

  • A bowl of tomato & black bean taco salad

    Tomato & black bean taco salad

    A star rating of 4.8 out of 5.5 ratings

    Enjoy this refreshing taco salad on a warm evening when you’re craving something quick, fresh and crunchy, or as a side for a Mexican-style feast

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