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Miso broccoli, egg & quinoa salad served in a bowl

Miso broccoli, egg & quinoa salad

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Rating: 4 out of 5.4 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness

  • Healthy
  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
low inkcal367
low infat12g
saturates2g
carbs36g
sugars7g
fibre11g
protein23g
salt1.2g
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Ingredients

Method

  • STEP 1

    Bring a pan of water to the boil. Add the broccoli and cook for 3 mins, then lift out with a slotted spoon and leave to cool. Lower the egg into the water and gently simmer for 6 mins. Drain and set in a bowl of cold water to cool.

  • STEP 2

    Whisk the miso and lime juice in a small bowl, then toss with the quinoa, peas, radishes and cooked broccoli. Tip the salad into your lunchbox or an airtight container. Peel the egg, slice in half and arrange on top of the quinoa, then sprinkle with the sesame seeds.

Goes well with

Recipe from Good Food magazine, April 2019

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Overall rating

Rating: 4 out of 5.4 ratings
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