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Nutrition: per serving

  • kcal615
  • fat20g
  • saturates3g
  • carbs78g
  • sugars2g
  • fibre3g
  • protein35g
  • salt1.2g
    low
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Method

  • step 1

    Prepare the sauce: Heat the oil in a medium pan. Toss in 2 tbsp of the parsley, the garlic, chilli and ginger and fry for a few minutes until slightly soft. Tip in the tomatoes and cook for another few minutes. Fold in the tuna and season the sauce generously. Leave the sauce to simmer for 10 minutes.

  • step 2

    Boil the pasta: Meanwhile, cook the pasta for 8-10 minutes, or as directed on the pack. Drain, then return to the pan. Pour the tuna sauce into the pasta and toss well. Sprinkle over the remaining parsley, divide between four bowls and serve.

Recipe from Good Food magazine, April 2004

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Comments, questions and tips (33)

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Overall rating

A star rating of 4.5 out of 5.44 ratings

waltobe

Really delicious, quick and easy. I used a top quality extra virgin olive oil and also put some finely grated Parmesan over the top. A few rocket leaves would be great on the side.

MistyMoo78

A star rating of 5 out of 5.

Surprisingly delicious! I was sceptical but I added the suggested black olives and extra garlic. Used puréed ginger for speed. Kids loved it, I loved it, hubby loved it! A great quick tea!

bethanygrotto

A star rating of 4 out of 5.

I've made similar with canned mackerel in spicy tomato sauce when I was unable to get to a shop for tuna, my preference was for the mackerel version. I also added lemon zest and a squeeze of lemon juice, left out the ginger (again as I had none) but I enjoyed it!

catie74

my 12year old loves this because he can make it for himself. He adds black olives too

gillh007

I've made this so many times it never fails. Use Tuna in water to cut down on oil. You only need a dash of oil to fry (Rapeseed btw), never olive oil if heating turns to bad fact. Enough of the detail. It's a classic. Try it :0))

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