Herbed Jersey Royal crab cakes served with a salad

Herbed Jersey Royal crab cakes

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(1 ratings)

Prep: 30 mins Cook: 8 mins Plus chilling

Easy

Serves 4

Make these perky crab cakes as a summer lunch or dinner for friends. Jersey Royal potatoes and crab are natural bedfellows – try using dill in the mix too

Nutrition and extra info

  • Freezable

Nutrition: Per serving

  • kcal264
  • fat14g
  • saturates2g
  • carbs20g
  • sugars2g
  • fibre3g
  • protein13g
  • salt0.7g
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Ingredients

  • 400g Jersey Royal potatoes, scrubbed not peeled
  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • pinch of fennel seeds
    Fennel seeds

    Fennel seeds

    feh-nell seeds

    A dried seed that comes from the fennel herb, fennel seeds look like cumin seeds, only greener,…

  • ¼ bulb of fennel, finely chopped
  • 1 red chilli, deseeded and finely chopped
  • 1 garlic clove, crushed
  • 4 spring onions, sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • handful of samphire (optional)
    Samphire

    Samphire

    sam-fire

    Though there are two types of samphire - marsh and rock - only marsh samphire is widely…

  • 200g cooked crabmeat, a mix of white and brown
  • finely chopped soft herbs (a mixture of dill, parsley and tarragon works well), plus extra to serve
  • 1 tbsp capers
    Capers

    Capers

    kay-per

    Capers are the small flower buds of the Capparis shrub, which grows in the Mediterranean. As…

  • pinch of cayenne pepper
  • 1 lemon, ½ zested and juiced, ½ cut into wedges for serving
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 tbsp mayonnaise, plus extra to serve
  • flour, for dusting
    Flour

    Flour

    fl-ow-er

    Flour is a powdery ingredient usually made from grinding wheat, maize, rye, barley or rice. As…

  • watercress, to serve
    Watercress

    Watercress

    wort-er-cress

    With deep green leaves, and crisp, paler stems, watercress is related to mustard and is one of…

Method

  1. Put the potatoes in a pan, cover with water, add 1 tsp salt and bring to the boil. Cook for 12-15 mins or until tender enough to smash. Leave to cool.

  2. Heat 1 tbsp of the oil in a frying pan and add the fennel seeds, fennel, chilli and garlic followed by the spring onions. Gently cook for 3-5 mins until fragrant but not coloured. During the last minute, add the samphire.

  3. In a bowl, mash the potatoes until well broken down, then combine with the crabmeat, herbs, spring onion mix, cayenne, lemon zest and mayo. Season and mix until well combined, then chill for 30 mins.

  4. Heat oven to 200C/180C fan/gas 6. Oil your hands and shape the mixture into eight palm-sized patties and dip in plenty of flour. Be careful, as they are quite fragile and sticky – a good way to do this is on a tray lined with baking parchment. If you have time, put in the fridge to set for 30 mins before cooking. Heat the remaining oil in a non-stick frying pan and fry for 2-3 mins on each side until crisp and golden. Transfer to an oiled baking tray and finish in the oven for 5 mins. Serve with mayo, some watercress tossed with the remaining herbs, and the lemon juice with the lemon wedges on the side.

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