
Griddled asparagus with flaked almonds & butter
- Good Food team
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Serves 2
Easy
Prep: 5 mins
Cook: 6 mins
A star rating of 5 out of 5.1 ratingRate
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A perfect snack, starter or side dish of nutty, crisp asparagus spears with a buttery glaze
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
- 200g asparagus spear
- a little olive oil
- knob of butter
- 1 tsp toasted flaked almond
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Nutrition: per serving
-
kcal107
-
fat9g
-
saturates3g
-
carbs3g
-
sugars2g
-
fibre2g
-
protein4g
-
salt0.1g
low
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Method
-
step 1
Cook asparagus in boiling salted water for 2 mins. Drain, then toss with a little olive oil. Heat a griddle pan to very hot, place the spears on the griddle and cook for a few mins, turning to get a nice charred effect all over. Meanwhile, melt a knob of butter in a pan. Divide the asparagus between 2 plates, season and top each pile with a drizzle of melted butter and toasted flaked almonds.
Recipe from Good Food magazine, May 2012
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A star rating of 5 out of 5.1 rating
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