Feel-good muffins stacked up

Feel-good muffins

  • Rating: 5 out of 5.81 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6 - 8

This simple cinnamon-spiced muffin recipe contains fibre-packed prunes and oats – perfect for breakfast on-the-go or as an afternoon pick-me-up

Nutrition: per muffin
HighlightNutrientUnit
kcal478
fat22g
saturates2g
carbs66g
sugars24g
fibre2g
protein8g
low insalt0.66g
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Ingredients

Method

  • STEP 1

    Heat the oven to 200C/gas 6/fan 180C. Butter 6-8 muffin tins or line them with muffin cases. Put the flour, oats, sugar, cinnamon and bicarbonate of soda in a large bowl, then rub everything through your fingers, as if making pastry, to ensure the ingredients are evenly blended.

  • STEP 2

    Beat the egg, then stir in the buttermilk, vanilla and oil. Lightly stir the egg mix into the flour.

  • STEP 3

    Fold the prunes and nuts into the mixture.

  • STEP 4

    Divide between the tins, filling the cases to the brim, then bake for 20-25 minutes until risen and golden. Serve warm or cold.

Goes well with

Recipe from Good Food magazine, February 2003

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    Rating: 5 out of 5.81 ratings

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