Sure to be a family favourite, serve up these simple beef steak wraps with avocado, soured cream and tomato sauces, and let everyone mix and match
Nutrition and extra info
Nutrition: per serving
- kcal839
- fat49g
- saturates16g
- carbs61g
- sugars21g
- fibre9g
- protein33g
- salt2.9g
Ingredients
The meat
- a big ol' 400g sirloin or rib-eye steak, or 2 smaller steaks
- 100ml good-quality barbecue sauce
- 50ml chilli sauce
The wrap
- pack of 8 flour tortillas
The red sauce
- 4 large ripe tomatoes, finely diced
Tomato
toe-mart-ohA member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…
- juice 1 lime
Lime
ly-mThe same shape, but smaller than…
- 2 spring onions, chopped
Spring onion
sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…
- 1 red chilli, chopped
The green sauce
- 1 ripe avocado, stoned and peeled
Avocado
av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
- 50ml soured cream
- 1 green chilli, chopped
- juice 1 lime
Lime
ly-mThe same shape, but smaller than…
- small handful chopped mint leaves
- small handful chopped coriander leaves
The white sauce
- 100ml mayonnaise
- 100ml soured cream
- 3 spring onions, chopped
Spring onion
sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…
- 1 green chilli, finely sliced
- 1 tsp ground cumin
- 1 tsp cider vinegar
- 1 tsp sugar
Sugar
shuh-gaHoney and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…
The cheese
- 100g grated cheddar
Cheddar
Ched-ahOnce cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…
The crunch
Method
In a bowl, mix all the ingredients for the red sauce together with some seasoning, then do the same for the white sauce. To make the green sauce, mash the avocado, then mix with the rest of the ingredients and season. Dress the cabbage with a squeeze of lime and tip onto a plate.
Season the steak, and pan-fry or barbecue until cooked to your liking. Rest for 5 mins, then slice into strips and toss in the BBQ and chilli sauces.
Warm the wraps on a barbecue or in a dry frying pan for a few secs each side. Lay out everything and let everyone make their own taco.
Comments, questions and tips