Dude ranch tacos

The meat

• a big ol' 400g sirloin or rib-eye steak, or 2 smaller steaks
• 100ml good-quality barbecue sauce
• 50ml chilli sauce

The wrap

• pack of 8 flour tortillas

The red sauce

• 4 large ripe tomatoes, finely diced
  

  Tomato

  toe-mart-oh

  A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

• juice 1 lime
  

  Lime

  ly-m

  The same shape, but smaller than…

• 2 spring onions, chopped
  

  Spring onion

  sp-ring un-yun

  Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

• 1 red chilli, chopped

The green sauce

• 1 ripe avocado, stoned and peeled
  

  Avocado

  av-oh-car-doh

  Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

• 50ml soured cream
• 1 green chilli, chopped
• juice 1 lime
  

  Lime

  ly-m

  The same shape, but smaller than…

• small handful chopped mint leaves
• small handful chopped coriander leaves

The white sauce

• 100ml mayonnaise
• 100ml soured cream
• 3 spring onions, chopped
  

  Spring onion

  sp-ring un-yun

  Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

• 1 green chilli, finely sliced
• 1 tsp ground cumin
• 1 tsp cider vinegar
• 1 tsp sugar
  

  Sugar

  shuh-ga

  Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…

The cheese

• 100g grated cheddar
  

  Cheddar

  Ched-ah

  Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…

The crunch

• shredded cabbage or crisp lettuce
  

  Cabbage

  ka-badge

  The cabbage, or brassica, family is huge, and includes everything from the familiar red, white…

• juice 1 lime
  

  Lime

  ly-m

  The same shape, but smaller than…