Meal for two recipes

Making a cream out of the stalks means that every mouthful of pasta will have a delicious taste of asparagus

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy

This super-quick and special recipe for two is bound to become a My Good Food favourite

Enjoy fillet steak with sauce for a healthy dinner that also boasts sweet potato fries, spinach and cherry tomatoes. You'll be getting all of your 5-a-day

Minimum shopping, maximum taste. And if Indian cuisine is not your thing, make this Thai prawn curry with a simple switch

Make the ultimate spaghetti carbonara with a creamy hollandaise-style sauce and crisp pancetta or guanciale. You can also mix in an egg yolk at the end

Cook our healthy, vegan stir-fry to pack in four of your 5-a-day. The hoisin sauce is made with Chinese five spice and apple cider vinegar to boost the flavour

Crisp puff pastry covers tender meat in these individual wellingtons – the ultimate main course for a romantic Valentine's Day meal for two

Make a quick and easy, gluten-free, low-calorie lunch. The lean white fish is also a good source of protein and spinach contains vitamin K for bone health

Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre

This one-pan dish is simple, but really looks the business when you're trying to impress

This easy yet impressive recipe makes a stylish main course for a special occasion

Sweet and salty, this decadent dessert is served in individual pots, with a caramel puddle at the base and a creamy panna cotta topping

Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour

This rich, luxurious one pan supper is stunningly simple to make and ready in under 25 minutes

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

A superhealthy meal for two - full of vitamin C. You could use ordinary broccoli instead of tender stem

Pick up a lean rack of lamb to really impress when cooking a romantic meal for two - serve with fruity Moroccan flavours

Posh fish and chips! Team bass with an Italian-inspired tomato sauce and serve celeriac as fries

Roasted squash gives this vegetarian supper for two a deep autumnal flavour

A cross between confit and a casserole, this slow-braised duck dish is served with a dauphinoise-like potato bake

Shin of beef is a flavoursome cut that becomes really tender when slow cooked. Add more gutsy flavour with beer, horseradish and shallots

Buying ready-prepared duck confit makes this luxurious meal for two really simple. Try it served with mashed potatoes and watercress

Tropical papaya pairs well with beef, prawns or pork in Asian salads. The sweet dressing and crispy onion topping tie the whole recipe together