Low-calorie soup recipes
24 Recipes
Tuck into a filling soup under 200 calories.
This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?
Packed with nutrients for healthy bones, hair and nails, this soup is made with selenium and zinc-rich chicken bones and antioxidant-rich coriander
Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day
A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots
Use storecupboard pulses in this healthy, Mexican-inspired soup - freshen it up with sweet onions, coriander and soured cream
There's minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch
A creamy vegetable soup flavoured with bay and natural sweetness from the carrots
To make the tastiest tomato soup you’ll ever experience wait until the tomatoes are at their most ripe and juicy, around September
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch
A good soup soon becomes a fail safe recipe for any occasion. You can always miss out the sherry if making for children
A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. By Gary Rhodes
Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper
The perfect warming starter for your Chinese New Year celebrations. We've added chilli for heat and used egg instead of traditional cornflour
Roasted roots are perfect for making soup- we used parsnips, butternut squash and carrots, flavoured with ras el hanout spice mix
