
Easy soup recipes
Make one of our easy soup recipes for a wholesome, filling lunch or a simple starter. These are packed with wholesome ingredients and plenty of flavour.
Showing 1 to 24 of 69 results
Mulligatawny soup
Cook a batch of our mulligatawny soup recipe, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt
Tomato soup with pasta
Enjoy this family-favourite tomato soup with carrots, celery and pasta for a lighter supper. It's great for a packed lunch too – simply pour into a flask
Lentil Bolognese soup
Tuck into this full-bodied, vegetarian Bolognese-based soup with red lentils, which brings you four of your 5-a-day and plenty of fibre
Cider & onion soup with cheese & apple toasts
Make Tom Kerridge's version of French onion soup. Use any cheese you have in the fridge for the toasts – a crumbly goat's cheese works well
Chicken & sweetcorn soup
Make a stock from roast dinner leftovers to create this chicken and sweetcorn soup. The bone broth adds important minerals and it's low in fat and calories
Roasted red pepper and tomato soup
This roasted tomato and red pepper soup is livened up a spoonful of ricotta plus toppings. It's classic comfort food and also a low-calorie, healthy option
Satay noodle soup
Prepare an easy veggie noodle bowl in 25 minutes with mostly storecupboard ingredients. A simple budget meal that's filling and vegan-friendly
Miso soup
Make this miso soup recipe with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack
Green pesto minestrone
A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads
Mexican-style bean soup with shredded chicken & lime
Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole
Creamy leek & bean soup
This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes – as they contribute to your 5-a-day
Rustic vegetable soup
This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?
Moroccan harira
This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too
Neeps & tatties soup
Enjoy a taste of Scotland in our warming soup made with swede, potato and haggis topping. It's Burns Night in a bowl
Meatball & tomato soup
Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it's filling, too
Carrot & ginger soup
Low-fat and warming, this carrot and bean soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds
Cheat’s chicken ramen
This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch - and it's low in fat and calories too
Bean & barley soup
Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley
Lentil & cardamom soup
Cheap and cheerful red lentils are jazzed up with coconut milk and plenty of spices in this quick and warming soup recipe
Butternut soup with crispy sage & apple croutons
The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter
Spicy pumpkin soup
Make the most of seasonal squash in the early autumn and try a spicy pumpkin soup. You can toast the seeds, too, and add as a topping
Chunky butternut mulligatawny
This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot.
Creamy chicken soup
There's something restorative and satisfying about a homemade chicken soup
Thai prawn & peanut noodle soup
Try this punchy aromatic broth that's packed with Asian spice and fresh flavours - top with nuts and chilli to your liking





























