Showing 1 to 24 of 44 results

  • Carrot and coriander soup in a bowl garnished with fresh coriander

    Carrot & coriander soup

    A star rating of 4.7 out of 5.691 ratings

    Everyone loves this super healthy soup, perfect for an easy supper

  • Superhealthy salmon burgers with white rice and a ribbon salad on the side

    Superhealthy salmon burgers

    A star rating of 4.6 out of 5.386 ratings

    If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

  • Moroccan chicken with sweet potato mash

    Moroccan chicken with sweet potato mash

    A star rating of 4.7 out of 5.263 ratings

    Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal

  • Spicy meatballs in a white pan with chilli black beans and avocado

    Spicy meatballs with chilli black beans

    A star rating of 4.7 out of 5.121 ratings

    Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado

  • Super-veg pasta

    Super-veg pasta

    A star rating of 4.7 out of 5.67 ratings

    Get two of your five-a-day with this deliciously versatile sauce

  • Kale pesto

    Kale pesto

    A star rating of 4.8 out of 5.44 ratings

    This leafy green cabbage-like vegetable is a genuine superfood - it's great whizzed up in place of basil in an Italian sauce

  • Baked potatoes with spicy dhal

    Baked potatoes with spicy dhal

    A star rating of 4.6 out of 5.31 ratings

    Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney

  • Chicken tikka with spiced rice

    Chicken tikka with spiced rice

    A star rating of 4.7 out of 5.25 ratings

    Indian food needn't be a guilty pleasure - this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome

  • moroccan roasted vegetable soup

    Moroccan roasted vegetable soup

    A star rating of 4.7 out of 5.48 ratings

    Roasted roots are perfect for making soup- we used parsnips, butternut squash and carrots, flavoured with ras el hanout spice mix

  • Fresh & light chowder

    Fresh & light chowder

    A star rating of 4.7 out of 5.30 ratings

    There's no need for shop-bought soup with this quick and nutritious recipe

  • Pomegranate chicken with almond couscous in a white bowl

    Pomegranate chicken with almond couscous

    A star rating of 4.7 out of 5.171 ratings

    Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste

  • One portion of speedy lentil coconut curry

    Speedy lentil coconut curry

    A star rating of 4.5 out of 5.35 ratings

    This quick and easy curry has such great depth of flavour – it tastes like it’s been cooked for hours. It's healthy too, as well as being low in fat and calories

  • Prawn, fennel & rocket risotto

    Prawn, fennel & rocket risotto

    A star rating of 4.3 out of 5.45 ratings

    This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party

  • Mediterranean fish gratins

    Mediterranean fish gratins

    A star rating of 4.4 out of 5.24 ratings

    These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining

  • One fajita chicken rice bowl with burnt lime

    Fajita chicken rice bowl with burnt lime

    A star rating of 5 out of 5.2 ratings

    Make crowd-pleasing fajitas the easy way with this one-tray recipe that's full of nutrients and low in fat and calories. It makes a speedy midweek meal

  • Thai curry noodle soup served in a bowl

    Thai curry noodle soup

    A star rating of 3.8 out of 5.4 ratings

    Make this speedy, spicy and healthy noodle soup using whatever veg you have in the fridge. Filling and flavour-packed, it's ideal for busy weeknights

  • Piri-piri prawn wrap

    Piri-piri prawn wrap

    A star rating of 3.8 out of 5.4 ratings

    Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce

  • A bowl of roasted red pepper soup with crispy croutons

    Roasted red pepper soup with crispy croutons

    A star rating of 5 out of 5.4 ratings

    Warm up on colder evenings with this vibrant soup, spiked with fiery chilli powder and harissa. The crispy croutons are optional but add a satisfying crunch

  • Thai red duck with sticky pineapple rice

    Thai red duck with sticky pineapple rice

    A star rating of 4 out of 5.11 ratings

    Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

  • Potato salad with anchovy & quail’s eggs

    Potato salad with anchovy & quail’s eggs

    A star rating of 4.8 out of 5.5 ratings

    This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon

  • Superhealthy salmon salad

    Superhealthy salmon salad

    A star rating of 4.4 out of 5.19 ratings

    Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day

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