30-minute meal recipes

This quick vegetarian main is perfect for weeknights - grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa

If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping. It's budget-friendly and low fat too

This satisfying yet super-healthy recipe is all cooked in one pan for minimum washing up

A creamy and comforting quick pasta recipe, ideal for when you're short on time

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

This filling Moroccan meal is packed full of vitamins and vegetables

This fish one-pot with smoked haddock and cod may taste rich, but is actually low-fat and low-calorie - a quick and easy weeknight dinner