Hoisin wraps

Hoisin wraps

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(37 ratings)

Prep: 5 mins Cook: 5 mins

Easy

Serves 2

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Nutrition and extra info

  • Easily doubled / halved

Nutrition: per serving

  • kcal302
  • fat6g
  • saturates2g
  • carbs31g
  • sugars2g
  • fibre12g
  • protein33g
  • salt1.81g
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Ingredients

  • 200g cooked turkey or chicken, cut into strips
    Chicken

    Chicken

    chik-en

    Chicken's many plus points - its versatility, as well as the ease and speed with which it…

  • 4 tbsp hoisin sauce
  • 2 flour tortillas
  • ¼ cucumber, deseeded and shredded
  • 4 spring onions, trimmed and finely shredded
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • good handful watercress
    Watercress

    Watercress

    wort-er-cress

    With deep green leaves, and crisp, paler stems, watercress is related to mustard and is one of…

Method

  1. Heat the grill to high. Mix the turkey or chicken with half of the hoisin sauce so that it’s coated, then spread out onto an ovenproof dish and grill until sizzling. Warm the tortillas under the grill or according to pack instructions.

  2. Spread the tortillas with the rest of the hoisin sauce, then use to wrap up the turkey or chicken with the cucumber, onions and watercress. Cut in half and enjoy while still warm.

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Comments, questions and tips

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Creatiffa
10th Aug, 2015
Instead of hoisin sauce I’ve used caesar sauce :). Very good!
x-x-x-faerie-x-x-x
9th Jun, 2015
5.05
These are delicious, will def be doing them again!
ariaspo
6th Oct, 2013
Really easy and quick to make. Just added some beansprouts for extra crunch. Lovely.
yvonne5
24th May, 2013
5.05
Really nice and sooooo easy, I used canonigos and rucula as we can't get watercress in Menorca.
jankersjoe
17th Apr, 2013
5.05
I replaced watercress with thinly sliced red pepper and it worked very well indeed.
chri3859
14th Apr, 2013
5.05
I absolutely love Hoisin Sauce (used to eat it straight out the jar as a kid) so was excited to try this recipe! I didn't have any pre-cooked chicken, so used chicken mini-fillets which I gently fried and then roughly shredded/pulled them apart into chunks with two forks! As the pan was hot (and I wanted to avoid more washing up) I just gently fried the shredded chicken in the hoisin rather than grilling it which seemed to work fine, and I added finely chopped spring onions for the last minute as I prefer them slightly cooked. I had some warm in a wrap with cucumber for lunch that day, and then saved the rest of the chicken (I used 500g of chicken and a 210g jar of hoisin with about 5 spring onions) in the fridge to use for the rest of the week's lunches! Worked out as a fairly quick, easy, cheap, healthy and very tasty lunch! Will definitely be making it again!
blogjob
10th Feb, 2013
5.05
Utterly adore them. I purchased 8 whole wheat wraps and tossed the ones I hadn't used in the freezer. The hoisin sauce can also be frozen in ice cube trays for when you need it. Next time I'm going to try making my own sauce and wraps. I used crunchy lettuce, spring onions and sliced up some sugarsnap peas I had left over. Crunchy veg works really well.
natashadorling01
27th Jun, 2012
5.05
This is lovely and so easy to make for lunch for me and the kids.
hettiecarro
7th Feb, 2012
Great recipe -Grandsprog even ate the onions and cucumber - because he helped make them!! Well done again!
debbieharryxxx
16th Jul, 2011
Just made this as a quick lunch and thought it was delicious! I baked fresh chicken breasts with the sauce and shredded into wraps - very tasty and filling, had such a satisfying flavour!

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