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All you need to know about pregnancy

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Wondering what food you need to avoid in pregnancy? Or what makes up a balanced diet for pregnant vegetarians? We have all your questions covered...

Pregnancy and healthy nutrition. Close-up of a pregnant woman's belly, holding vegetable salad.

A balanced diet for pregnancy

Expecting a bundle of joy? Nutritionist Kerry Torrens explains how to eat healthily for you and your baby every step of the way.

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A balanced diet for pregnancy

Sushi with salmon laid out in a row of four pieces

What can't I eat when pregnant

Can you eat smoked salmon when you're pregnant? And what about your daily coffee or that chunk of stilton on your cheeseboard? Dietitian Dr Frankie Phillips has the answers...

What can't I eat when pregnant

Two female friends making smoothie in kitchen

What to eat for a vegetarian pregnancy

Being vegetarian and pregnant can definitely be a healthy choice but you need to ensure your diet is balanced and provides all the nutrients you and your baby need. Our dietitian Emer Delaney explains how...

What to eat for a vegetarian pregnancy

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Spotlight on... high iron

Are you getting enough iron? Jo Lewin explains when you should eat a high-iron diet and which foods may help ensure you get your daily dose.

Spotlight on... high iron

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What your food cravings really mean

Experiencing some unusual cravings? Is it just about mood or could you be lacking something essential? From pregnancy to feeling picky, Kerry Torrens explains what your body might be trying to tell you...

What your food cravings really mean

A pregnant woman with a small child touching her bump

Pregnancy, food and body image

Leading psychotherapist and author of 'Fat is a feminist issue' Susie Orbach talks to us about keeping a healthy relationship with food and body image during pregnancy...

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Pregnancy, food and body image

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