Tandoori chicken 3.79221(77 ratings)This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?... 45 mins EasyHealthy
South Indian egg curry with rice & lentil pilau 3.636365(11 ratings)Try something new with this aromatic, vegetarian, tomato-based curry packed with boiled eggs and served with spiced basmati 50 mins EasyVegetarian
Paneer in herby tomato sauce 3.1(10 ratings)Try this healthier take on a tikka masala and enjoy the flavour without the calories 35 mins EasyVegetarian
Kerala prawn curry 4.085715(70 ratings)Warm up the coldest day with a creamy coconut milk curry - it's got quite a kick! 35 mins Easy
Spice-rubbed chicken with pomegranate salad 4.333335(6 ratings)Apply a light touch to your Indian meal with a sweet pomegranate and mint dressing instead of heavy curry sauce 1 hour and 20 mins Easy
Baked fish with mint & mango relish 2.666665(3 ratings)This new idea for white fish with a crunchy, spicy topping is bound to become a favourite - and it's low-fat too 30 mins Easy
Spiced roast side of salmon 4.653845(26 ratings)Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast 30 mins EasyHealthy
Fresh mint & choc chip ice cream 4.166665(6 ratings)Classic combo, mint choc chip goes luxury with fresh leaves, big dark chocolate chunks and vanilla seeds 30 mins More effort
New potato & tamarind salad 4.333335(9 ratings)Tamarind is commonly used to flavour potatoes in India, and makes this low-fat salad authentic and punchy 40 mins EasyVegetarianHealthy
Home-style chicken curry 4.682325(447 ratings)A rustic and authentic quick Indian one-pot packed with tonnes of hot Asian spices and fragrant coriander 45 mins Easy
Spicy fish cakes with mango dipping sauce 4(4 ratings)These Indian-flavoured salmon and haddock breaded patties can be made in batches and frozen 1 hour and 20 mins More effort
Feta & sweetcorn samosas 4.166665(6 ratings)These light and crispy Indian veggie snacks freeze really well and make a great party bite 50 mins More effortVegetarian
