Rawmunchies - Raw Vegan Tomato Farfalle | Good Food

Ingredients

Zucchini Farfalle

1 triangle-blade spiralized zucchini – cut into smaller pieces
1 cup rocket leaves
juice of 1 lemon
2 teaspoons olive oil

Dehydrated Vegetables

1 triangle-blade spiralized zucchini – cut into smaller pieces
1 cup rocket leaves
juice of 1 lemon
2 teaspoons olive oil
1 red bell pepper
2 tomatoes
1 tablespoons chopped chives
1 teaspoons turmeric
1 teaspoons oregano
1/2 teaspoon rosemary
1/2 teaspoon paprika
sprinkle chilli flakes

Fresh Vegetables

1 triangle-blade spiralized zucchini – cut into smaller pieces
1 cup rocket leaves
juice of 1 lemon
2 teaspoons olive oil
1 red bell pepper
2 tomatoes
1 tablespoons chopped chives
1 teaspoons turmeric
1 teaspoons oregano
1/2 teaspoon rosemary
1/2 teaspoon paprika
sprinkle chilli flakes
2 tablespoons chopped parsley
1 tablespoon chopped chives

Method

STEP 1
Cut the Dehydrated Vegetables and dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) for 2-3 hours, until the tomatoes get dry taste.
STEP 2
In a food processor or high speed blender, blend till smooth Dehydrated Vegetables
STEP 3
Mix with the Fresh Vegetables, and heat to 42 degrees Celsius (108 degrees Fahrenheit).
STEP 4
Serve with the Zucchini Farfalle