Warm sausage & broccoli pasta salad

Warm sausage & broccoli pasta salad

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(4 ratings)

Prep: 10 mins Cook: 20 mins - 25 mins

Easy

Serves 4
A simple midweek supper of short pasta flavoured with chilli and garlic, served with pork chipolatas

Nutrition and extra info

Nutrition: per serving

  • kcal383
  • fat17g
  • saturates5g
  • carbs42g
  • sugars5g
  • fibre3g
  • protein16g
  • salt1.2g
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Ingredients

  • 200g Cumberland pork chipolata
  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 onion, finely chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 2 garlic clove, finely chopped
  • 250g broccoli, cut into florets
    Broccoli

    Broccoli

    brok-o-lee

    Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

  • 250g conchigliette pasta (or any short pasta)
    Pasta

    Pasta

    pah-stah

    Pasta is the Italian name for Italy's version of a basic foodstuff which is made in many…

  • pinch of chilli flakes
  • grated zest and juice ½ lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 25g rocket
    Rocket

    Rocket

    roh-ket

    Rocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It…

Method

  1. Heat the grill, and cook the sausages for 10-12 mins or until cooked through and golden brown.

  2. Meanwhile, heat the oil in a small frying pan, cook the onion for 6-8 mins until soft, then add the garlic and cook for 1 min. Set aside.

  3. Bring a pan of water to the boil and cook the broccoli for 3-4 mins until tender but still with a bite. Lift out using a slotted spoon and set aside.

  4. Add the pasta to the water you have just cooked the broccoli in and cook following pack instructions. Drain well and return to the pan.

  5. Chop the sausages into 2cm pieces and toss with the pasta, then chop the broccoli roughly and add to the pasta along with the cooked onions, garlic, chilli flakes, and lemon zest and juice. Toss everything together well with the rocket and season.

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Comments, questions and tips

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marty876
4th Mar, 2015
it's a easy and very good recipe! I suggest buy the ingredients on the web-site www.italiagroceries.com. where you can do shopping on-line of originally and typically Italian products! I've buy many things, they are honesty. Italian cuisine is the best cuisine in the world!
robso.car
29th Aug, 2014
5.05
Yum! Didn't have rocket so just tossed in some dried mixed herbs. Delicious!
Phil_Smith
30th Jul, 2014
3.8
Great recipe! Had never thought of mixing lemon and sausages but it works brilliantly. Will certainly make again I added a dollop of mayonnaise for a bit of creaminess (I used macaroni pasta so had more surface to cover!) and some halved cherry tomatoes.
missmags
22nd Jul, 2014
3.8
We've had this for dinner twice this month, and loved it both times. I'm allergic to chilli peppers so leave them out and add them at the table, and my family tells me this dish works both with and without the chilli kick.
wilgarsrecipes
8th Jul, 2014
I used more sausages but liked this. Lemon cut through greasiness of the sausage. Already made twice. Will make again.
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