Warm chicken & ciabatta salad

Warm chicken & ciabatta salad

  • Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Pan-fry chicken and ciabatta chunks, then toss with red cabbage, red onion and pomegranate seeds in this easy and attractive dish

Nutrition: per serving
HighlightNutrientUnit
low inkcal456
fat15g
saturates3g
carbs44g
sugars10g
fibre4g
protein35g
salt1.5g
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Ingredients

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Toss the chicken pieces with 1 tbsp of the oil, season and arrange on a baking tray. Roast for 10 mins. Toss the torn ciabatta with the chopped garlic, a little seasoning and the remaining oil. Add this to the chicken and cook for another 10 mins.

  • STEP 2

    Toss together the red cabbage and red onion. Once the chicken is cooked, cool for a couple of mins, then add to the cabbage mix. Stir together, then toss with the pickling juices from the cabbage, and the salad leaves. Sprinkle with the pomegranate seeds.

Goes well with

Recipe from Good Food magazine, November 2014

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    Overall rating

    Rating: 5 out of 5.2 ratings

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