A bowl of swede purée

Swede purée

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(1 ratings)

Prep: 10 mins Cook: 20 mins

Easy

Serves 4

Try this beautifully creamy swede purée with stews, ragus and casseroles for the perfect comfort food on cold nights. Sprinkle over parsley to serve

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: Per serving

  • kcal105
  • fat9g
  • saturates6g
  • carbs4g
  • sugars4g
  • fibre1g
  • protein2g
  • salt1.5g
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Ingredients

  • 1 peeled and chopped swede
    Two slices of swede

    Swede

    sw-ee-d

    A member of the cabbage family, the swede is often confused with the turnip, though they look…

  • 40g butter
    Butter

    Butter

    butt-err

    Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…

  • 2 tbsp natural yogurt
  • chopped parsley
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

Method

  1. Put the swede in a pan and cover with boiling water. Add 1 tbsp salt and bring to the boil. Cook for about 15-20 mins until tender. Once softened, drain the swede, then blitz it with the butter and natural yogurt in a food processor and check for seasoning. Divide the purée between plates and top with the warm ragu. Sprinkle over chopped parsley and serve.

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