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Summer fruit compote

Summer fruit compote

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Add summer raspberries, blueberries and juicy plums to orange juice for a nutritious breakfast mix

  • Freezable
  • Gluten-free
Nutrition: per serving
HighlightNutrientUnit
kcal98
fat0g
saturates0g
carbs22g
sugars21g
fibre4g
protein2g
low insalt0g
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Ingredients

Method

  • STEP 1

    Cook the plums and blueberries in a small pan with the orange zest and juice, sugar and 4 tbsp water until slightly softened but not mushy. Gently stir in the raspberries and cook for 1 min more.

  • STEP 2

    Remove from the heat and allow to cool to room temperature. Serve with yogurt and a drizzle of honey, if you like.

Goes well with

Recipe from Good Food magazine, September 2012

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A star rating of 4 out of 5.1 rating
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