Strawberry & banana almond smoothie
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- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy
| Nutrient | Unit |
|---|---|
| kcal | 373 |
| fat | 17g |
| saturates | 2g |
| carbs | 36g |
| sugars | 33g |
| fibre | 2g |
| protein | 17g |
| salt | 0.3g |
Ingredients
- 1 small banana
- 7 strawberries , hulled
- 3 tbsp 0% bio-yogurt
- 3 tbsp skimmed milk
- 2 tbsp ground almond
Method
- STEP 1
Slice the banana into the bowl of a food processor, or a jug if using a hand blender. Add the strawberries, yogurt, milk and ground almonds, and blitz until completely smooth. Pour into a glass and enjoy.
Goes well with
Recipe from Good Food magazine, August 2014
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