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Stir-fried Korean beef

Stir-fried Korean beef

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Rating: 4 out of 5.17 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Whip up a speedy beef, beansprout and spinach stir-fry seasoned with sweet mirin, garlic, sesame seeds and soy sauce

Nutrition: per serving
NutrientUnit
kcal470
fat27g
saturates8g
carbs17g
sugars5g
fibre6g
protein40g
salt1.8g
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Ingredients

Method

  • STEP 1

    In a small bowl, mix together the soy, mirin or honey, and cornflour paste. Heat the oil in a wok or large frying pan. Season the beef and sear in batches, then remove to a plate and cover with foil to keep warm. Fry the garlic and chilli, then add the spring onions and beansprouts, and stir-fry for 2 mins.

  • STEP 2

    Return the beef to the wok and add the spinach along with the sauce. Keep stir-frying for another 2-3 mins until the spinach has wilted. Serve sprinkled with the sesame seeds and some rice, if you like.

Goes well with

Recipe from Good Food magazine, April 2014

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Overall rating

Rating: 4 out of 5.17 ratings
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