![Spinach & watercress soup Spinach & watercress soup](https://images.immediate.co.uk/production/volatile/sites/30/2020/08/spinach-and-watercress-soup-b2fb549.jpg?quality=90&resize=440,400)
Spinach & watercress soup
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Ingredients
- 100g spinach
- 100g watercress
- 1 spring onion, sliced
- 100ml vegetable stock
- ½ an avocado
- 100g cooked rice
- juice ½ lemon
- 2 tbsp mixed seeds, plus extra to serve
Method
- STEP 1
Put the spinach, watercress, spring onion, vegetable stock, avocado, cooked rice, lemon juice and mixed seeds in a blender with seasoning. Whizz until smooth. Heat until piping hot. Scatter over some toasted seeds if you want added crunch.