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A black plate serving sea bass curry

Sea bass curry

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Rating: 4 out of 5.1 rating
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • More effort
  • Serves 4

Take your curry up a level with this Malaysian seabass dish. The sauce features torch ginger flower and Vietnamese mint, which can both be found online

  • Gluten-free
Nutrition: Per serving
NutrientUnit
kcal735
fat59g
saturates6g
carbs19g
sugars14g
fibre3g
protein30g
salt6.5g
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Ingredients

  • 60ml oil
  • 1 torch ginger flower finely chopped, or 1 tbsp torch ginger paste or grated ginger (optional)
  • 20 Vietnamese mint (hot mint) or coriander leaves, plus extra to serve
  • 4 sea bass fillets, plus 1 fish carcass tied in a muslin bag
  • 4 tbsp tamarind concentrate
  • 1 tbsp sugar
  • 3 tomatoes , cut into eighths

For the rempah

Method

  • STEP 1

    Put all the ingredients for the rempah (curry paste) in a food processor and blend until everything is very finely chopped. Set aside.

  • STEP 2

    Heat the oil in a medium saucepan. Add the rempah and cook over a low heat until a layer of red oil separates out on top. Add the torch ginger or ginger and Vietnamese mint leaves and stir, then add the fish carcass and cook for 5-8 mins.

  • STEP 3

    Add the tamarind, sugar, 1 tbsp salt and 300 ml water and cook for 5 mins. Turn off the heat, take out the fish carcass and add the tomatoes.

  • STEP 4

    Put the sea bass in a baking dish and pour over a little of the sauce. Put the dish in a roasting tin. Pour a little boiling water into the tin, then cover and steam the fish for 10 mins or until just cooked. Lift out the fish and discard the cooking liquid. Serve with the remaining sauce poured over and scattered with some more Vietnamese mint leaves.

Goes well with

Recipe from Good Food magazine, August 2017

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Overall rating

Rating: 4 out of 5.1 rating
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