Pork Milanese with spaghetti

Pork Milanese with spaghetti

  • Rating: 4 out of 5.15 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

This saucy spaghetti with crispy pork on top is a sure-fire hit

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal597
fat13g
saturates4g
carbs85g
sugars0g
fibre5g
protein40g
low insalt0g
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Ingredients

Method

  • STEP 1

    Heat the oil in a pan, then fry the garlic for a few secs. Add the chopped tomatoes and balsamic vinegar and bubble for about 15-20 mins until the sauce is thick.

  • STEP 2

    Meanwhile, lay the pork medallions between two layers of cling film and bash with a rolling pin until they are about 1cm thick. Mix the flour with some seasoning in one bowl, put the egg in another and the breadcrumbs in a third. Dip the pork in the flour, then the egg, then the breadcrumbs. Heat a grill to hot, then cook the pork for 3 mins on each side, until golden and cooked through. Keep warm.

  • STEP 3

    Cook the pasta following pack instructions. Stir through the tomato sauce and the chopped basil, divide the pasta between 4 plates, put the crispy pork on top and eat immediately.

Goes well with

Recipe from Good Food magazine, September 2011

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    Overall rating

    Rating: 4 out of 5.15 ratings

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