Lettuce rolls

Lettuce rolls

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  • Preparation and cooking time
    • Prep: -
  • Easy
  • Serves 8 - 10

Crunchy, simple Chinese rolls which don't even need cooking

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal86
fat3g
saturates1g
carbs13g
sugars4g
fibre4g
protein4g
low insalt0.77g
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Ingredients

For the dressing

Method

  • STEP 1

    For the dressing, pound the chilli and sugar to a paste using a pestle and mortar. Add the fish sauce and lime juice, continue to pound until well mixed.

  • STEP 2

    Run the lettuce under cold water. Remove and discard the two outer leaves. Peel the other leaves away one at a time until you get to the smaller ones - set these aside. Put the outer leaves in a big food bag in the fridge for another time.

  • STEP 3

    Shred the mango and the carrot into sticks using a food processor, or a sharp knife. Mix the mango, carrot, grapefruit, radishes and spring onions together with the herbs, beansprouts and peanuts. Mix in the dressing and leave to sit for 2 mins. Serve in a bowl next to the pile of reserved lettuce leaves. Spoon the salad into the lettuce leaves and eat with your hands.

Goes well with

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