- 3 tbsp olive oil
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 2 leeks, washed and sliced
Like garlic and onion, leeks are a member of the allium family, but have their own distinct…
- 200g bag baby spinach
- 250g frozen peas
- 2 fat garlic cloves, finely chopped
- 1 tbsp cumin seeds
- small pack parsley, roughly chopped
One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…
- small pack coriander, roughly chopped
- small pack mint, leaves picked and roughly chopped, reserving a few leaves to garnish
There are several types of mint, each with its own subtle difference in flavour and appearance.…
- 8 medium eggs
The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…
- 150g pot natural yogurt
- 1 tbsp harissa
This hot, aromatic paste made from chilli and assorted spices and herbs is spicy and…
- flatbread, to serve
Heat the oil in a wide, shallow frying pan over a medium heat. Add the leeks with a pinch of salt and cook for 4 mins until softened. Add handfuls of spinach to the pan, stirring until wilted.
Stir in the peas, garlic, cumin, herbs and some seasoning. Cook for a few mins until it smells fragrant, then create four gaps and crack two eggs into each. Cover and cook for 10 mins or until the whites are set but the yolks are runny – they will carry on cooking slightly as you take them to the table.
Season the eggs with flaky sea salt, dollop spoonfuls of the yogurt interspersed with the harissa, and scatter over a few mint leaves. Serve with a pile of flatbread for scooping.