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Ginger chicken & peach salad on a plate

Ginger chicken & peach salad

A star rating of 4.8 out of 5.8 ratingsRate
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  • Preparation and cooking time
    • Cook: -
  • Easy
  • Serves 8

Serve chicken and fresh peaches in a salad with a zingy dressing of lime, honey, ginger and soy sauce

Nutrition: per serving
HighlightNutrientUnit
kcal520
fat32g
saturates9g
carbs9g
sugars3g
fibre2g
protein49g
low insalt1.05g
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Ingredients

  • 2 x 1.5kg/3lb 5oz or 3 x cooked chicken , preferably free-range
  • 4 large ripe peaches , stoned
  • 200g mangetout , thinly shredded lengthways
  • 6 spring onions , very finely sliced
  • 4 tbsp chopped fresh coriander
  • zest and juice of 2 limes
  • 2 tbsp clear honey
  • 2 tbsp freshly grated root ginger
  • 2 tbsp soy sauce
  • 6 tbsp sunflower oil
  • 1 tbsp toasted sesame oil

Method

  • STEP 1

    Remove the meat from the chicken, cut into chunky strips and place in a large mixing bowl. Cut the peaches into wedges and reserve any juice. Add to the chicken with the mangetout, spring onions and coriander.

  • STEP 2

    Put the lime zest and juice, honey, ginger and soy sauce into a small bowl and season. Slowly whisk in the sunflower oil to form an emulsion, then whisk in the sesame oil. Toss with the salad and serve with the couscous.

Recipe from Good Food magazine, August 2001

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Overall rating

A star rating of 4.8 out of 5.8 ratings
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