A bowl with five orange lollies

Fresh orange lollies

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Prep: 5 mins Plus freezing

Easy

Serves 4 - 6

Use the whole orange for these lollies, rather than just the juice, and with the addition of fresh pear you get extra nutrients. A great healthy treat for summer

Nutrition and extra info

  • Vegetarian
  • Vegan

Nutrition: Per lolly (6)

  • kcal72
  • fat0g
  • saturates0g
  • carbs15g
  • sugars15g
  • fibre3g
  • protein1g
  • salt0g
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Ingredients

  • 3 oranges
    Orange

    Orange

    or-ange

    One of the best-known citrus fruits, oranges aren't necessarily orange - some varieties are…

  • 2 pears, peeled and cored
    Pear

    Pear

    pair

    Like apples, to which they are related, pears come in thousands of varieties, of which only a…

Method

  1. Finely grate ¼ tsp zest from one of the oranges, then peel them, roughly chop the flesh and put in a bowl (or food processor) with the zest and pears. Blitz until as smooth as you can get it, then pour into lolly containers, poke in sticks and freeze until solid.

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