Three cups serving avocado & strawberry ices

Avocado & strawberry ices

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Prep: 5 mins Plus freezing

Easy

Serves 4

Replace dairy with creamy avocado, full of healthy fat, in these delicious ices and bring out the flavour of strawberries with balsamic vinegar

Nutrition and extra info

  • Vegetarian
  • Vegan

Nutrition: Per ice

  • kcal94
  • fat7g
  • saturates1g
  • carbs4g
  • sugars3g
  • fibre3g
  • protein3g
  • salt0g
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Ingredients

  • 200g ripe strawberries, hulled and chopped
  • 1 avocado, stoned, peeled and roughly chopped
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 2 tsp balsamic vinegar
    Balsamic vinegar

    Balsamic vinegar

    bal-sam-ick vin-ee-gah

    True Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…

  • ½ tsp vanilla extract
  • 1-2 tsp maple syrup (optional)
    Maple syrup

    Maple syrup

    may-pul sir-rup

    The rising spring sap of a number of varieties of maple tree

Method

  1. Put the strawberries (save four pieces for the top), avocado, vinegar and vanilla in a bowl and blitz using a hand blender (or in a food processor) until as smooth as you can get it. Have a taste and only add the maple syrup if the strawberries are not sweet enough.

  2. Pour into containers, add a strawberry to each, cover with cling film and freeze. Allow the pots to soften for 5-10 mins before eating.

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Comments, questions and tips

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catie74
15th Jul, 2017
We were pleasantly surprised by this recipe. Very nice
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