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Three cups serving avocado & strawberry ices

Avocado & strawberry ices

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A star rating of 4.2 out of 5.10 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Plus freezing
  • Easy
  • Serves 4

Replace dairy with creamy avocado, full of healthy fat, in these delicious ices and bring out the flavour of strawberries with balsamic vinegar

  • Dairy-free
  • Egg-free
  • Healthy
  • Vegan
  • Vegetarian
Nutrition: Per ice
HighlightNutrientUnit
low inkcal94
fat7g
saturates1g
carbs4g
sugars3g
fibre3g
protein3g
salt0g
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Ingredients

  • 200g ripe strawberries , hulled and chopped
  • 1 avocado , stoned, peeled and roughly chopped
  • 2 tsp balsamic vinegar
  • ½ tsp vanilla extract
  • 1-2 tsp maple syrup (optional)

Method

  • STEP 1

    Put the strawberries (save four pieces for the top), avocado, vinegar and vanilla in a bowl and blitz using a hand blender (or in a food processor) until as smooth as you can get it. Have a taste and only add the maple syrup if the strawberries are not sweet enough.

  • STEP 2

    Pour into containers, add a strawberry to each, cover with cling film and freeze. Allow the pots to soften for 5-10 mins before eating.

RECIPE TIPS
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Goes well with

Recipe from Good Food magazine, June 2017

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Overall rating

A star rating of 4.2 out of 5.10 ratings
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