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Ingredients

Method

  • STEP 1

    Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.

  • STEP 2

    Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.

RECIPE TIPS
TO DEFROST

To reheat, defrost thoroughly then warm through in a pan over a medium heat for 10 mins or until piping hot.

Recipe from Good Food magazine, September 2020

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A star rating of 4.3 out of 5.44 ratings
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