A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you!
The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe
This salad combines sweet carrots with the liquorice bite of a slightly acidic dressing and creamy blue cheese - a simple lunch or side dish
This warm winter salad has it all: colour, flavour and texture. Sweet blood oranges, sharp feta and nutty Jerusalem artichokes combine to create a beautiful side or seasonal meze
Use up leftover roasted veg from Christmas dinner, nuts and citrus fruits in this light, bright and fresh rice salad - perfect for a Boxing Day buffet
Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner
These little green beans go really well with grains like pearl barley - for a light touch, serve cold with goat's cheese, mint and nuts
Add texture and flavour to this nutritious side or packed lunch with soya beans, crunchy cucumber and chopped fresh herbs
Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness
Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
This full-of-flavour side dish is ready in a flash, and a great way of getting one of your five-a-day
Get all of your 5-a-day with this super healthy salad. Tasty, easy and perfect for lunch leftovers
An exciting main-course salad, packed with interesting flavours and textures and a hit of spice
If 'satisfying' and 'salad' aren't two words you'd put together, this warmly-spiced dish might change your mind
A robust mix of goat's cheese, green veg and potatoes, topped off with pine nuts
This salad is delicious served with grills, or serve with couscous for a veggie lunch
A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra
Capture the flavours of summer in this simple, hearty couscous salad. With fried halloumi, vine tomatoes and courgettes, it's perfect for an al fresco lunch
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet
A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds
