Kale & bulghar tabbouleh with yogurt dressing

Vegetarian salad recipes

Stylish and substantial main course salads.

9 ratings 4.5 out of 5 star rating

A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you! 

30 mins
Easy
Vegetarian
23 ratings 4.9 out of 5 star rating

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe

40 mins
Easy
Vegetarian
Gluten-free
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7 ratings 4.5 out of 5 star rating

This salad combines sweet carrots with the liquorice bite of a slightly acidic dressing and creamy blue cheese - a simple lunch or side dish

55 mins
Easy
Vegetarian
3 ratings 4.0 out of 5 star rating

This warm winter salad has it all: colour, flavour and texture. Sweet blood oranges, sharp feta and nutty Jerusalem artichokes combine to create a beautiful side or seasonal meze

1 hr and 5 mins
Easy
Vegetarian
Gluten-free
1 rating 4.0 out of 5 star rating

Use up leftover roasted veg from Christmas dinner, nuts and citrus fruits in this light, bright and fresh rice salad - perfect for a Boxing Day buffet

1 hr and 10 mins
Easy
Vegetarian
Gluten-free
9 ratings 5.0 out of 5 star rating

Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner

30 mins
Easy
Vegetarian
Gluten-free
6 ratings 4.4 out of 5 star rating

These little green beans go really well with grains like pearl barley - for a light touch, serve cold with goat's cheese, mint and nuts

1 hr and 10 mins
Easy
Vegetarian
8 ratings 3.9 out of 5 star rating

Add texture and flavour to this nutritious side or packed lunch with soya beans, crunchy cucumber and chopped fresh herbs

35 mins
Easy
Vegetarian
Gluten-free
42 ratings 4.8 out of 5 star rating

Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

50 mins
Easy
Healthy
Vegetarian
11 ratings 4.9 out of 5 star rating

A cool, refreshing combo for warm summer evenings

2 hrs
Easy
Vegetarian
98 ratings 4.8 out of 5 star rating

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

15 mins
Easy
Vegetarian
1 rating 5.0 out of 5 star rating

This full-of-flavour side dish is ready in a flash, and a great way of getting one of your five-a-day

10 mins
Easy
Vegetarian
23 ratings 4.8 out of 5 star rating

Get all of your 5-a-day with this super healthy salad. Tasty, easy and perfect for lunch leftovers

40 mins
Easy
Vegetarian
62 ratings 4.8 out of 5 star rating

An exciting main-course salad, packed with interesting flavours and textures and a hit of spice

30 mins
Easy
Vegetarian
23 ratings 4.4 out of 5 star rating

If 'satisfying' and 'salad' aren't two words you'd put together, this warmly-spiced dish might change your mind

40 mins
Easy
Vegetarian
17 ratings 4.0 out of 5 star rating

A robust mix of goat's cheese, green veg and potatoes, topped off with pine nuts

35 mins
Easy
Healthy
Vegetarian
40 ratings 4.8 out of 5 star rating

Warm chickpea salad, ideal as a weekend lunch or weekday supper

55 mins
Easy
Vegetarian
77 ratings 4.7 out of 5 star rating

This salad is delicious served with grills, or serve with couscous for a veggie lunch

35 mins
Easy
Healthy
Vegetarian
52 ratings 4.6 out of 5 star rating

A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra

15 mins
Easy
Vegetarian
139 ratings 4.7 out of 5 star rating

Capture the flavours of summer in this simple, hearty couscous salad. With fried halloumi, vine tomatoes and courgettes, it's perfect for an al fresco lunch

40 mins
Easy
Vegetarian
45 ratings 3.9 out of 5 star rating

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous

30 mins
Easy
Healthy
Vegetarian
103 ratings 4.8 out of 5 star rating

A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

40 mins
Easy
Vegan
24 ratings 4.6 out of 5 star rating

A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds

20 mins
Easy
Vegetarian
25 ratings 4.7 out of 5 star rating

This fresh and light salad makes an ideal summer evening supper

15 mins
Easy
Vegetarian
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