Vegetarian one-pot recipes

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

Serve our comforting one-pan green shakshuka for brunch or supper. Adapt it with any veg or herbs you have in the fridge

Cut down on washing-up by cooking everything in the same pot for this pasta dish. Adding a few tomatoes and peppers will reap a lot of nutritional benefits

Make this easy one-pot dish with a delicious umami Chinese sauce. It’s flavour-packed and full of different textures

Make this casserole with veggie sausages and butterbeans for a flavourful family meal that delivers four of your 5-a-day. Serve with warm crusty bread

Make the most of vegetarian mince for this easy veggie bolognese that's low in fat and calories. Cook a large batch ahead and freeze for easy family dinners

This simple vegetarian rice dish is a useful weeknight backup – it needs practically no preparation and uses storecupboard ingredients to make a nourishing, filling meal

Make a spiced plant-based pilaf with spinach and peas. A one-pot wonder, it’s a good way to clear out your freezer as any frozen mixed veg would work well

A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread

Make this winning one-pan vegetarian meal with just five ingredients, plus some salt and oil. The accompanying no-knead flatbreads couldn’t be simpler, too

Pack in the nutrients in our spinach eggs with beans, red lentils, passata and basil. As well as delivering on taste, it counts as all five of your 5-a-day

Pack in spinach, feta and walnuts into this rice dish. It's bursting with nutrients, including vitamin K, which is important for our skin, hair and bones

An easy vegetarian one-pot risotto - simply stir in your seasonal veg, simmer and enjoy

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy

Hit your whole 5-a-day with this curried veggie spice-pot, packed with pulses and squash, served with cooling yogurt dip

Make a batch of this stew at the weekend, then chill or freeze it in portions for easy midweek lunches. See our different toppings to keep it interesting

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach

Enjoy a delicious plant-based dinner with this vegan rice and bean one-pot. It's packed with all five of your 5-a-day, as well as iron, vitamin C and fibre

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt